YO
Y O G A S P A C E
Un sanctuaire du yoga, du bien-être et de la formation des enseignants à Toronto.
5(5 avis)
Studio de yoga
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Un sanctuaire du yoga, du bien-être et de la formation des enseignants à Toronto.
YogaSpace est un studio de yoga de premier plan situé à Toronto, offrant une large gamme de cours et des programmes complets de formation des enseignants. Fort de 29 ans d'expérience, le studio propose un environnement nourrissant propice à l'approfondissement de la pratique personnelle et au développement professionnel. Des instructeurs experts animent des séances de Vinyasa Flow, Yin Yoga avec aromathérapie, et d'autres, en mettant l'accent sur la respiration, la pleine conscience et le bien-être holistique. L'espace est conçu pour favoriser la relaxation et les soins personnels, ce qui en fait une destination idéale tant pour les débutants que pour les pratiquants expérimentés.
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Programme complet de 200 heures couvrant la philosophie, la connaissance de soi et les compétences d'enseignement avec des mentors expérimentés.
Séances dynamiques synchronisées à la respiration pour développer la force, la flexibilité et la pleine conscience à tous les niveaux.
Cours doux et réparateurs combinant des étirements profonds et des huiles essentielles pour la relaxation et le soulagement thérapeutique.
Séances d'introduction axées sur les poses de base, l'alignement et l'établissement d'une pratique durable.
Instruction personnalisée en tête-à-tête adaptée aux objectifs individuels, blessures ou besoins spécifiques.
I loved Fiona's Vinyasa Flow class, was a wonderful experience, the way she leads her class is wonderful, it was exactly what my body and mind needed. She's truly an experience teacher. I will coma back for sure! The space is super lovely and invites you to relax and be present, selfcare time for sure.
I did the aromatherapy yin yoga class on a Friday evening and what a lovely way to end a long week! Riva’s class was calming and brought me back to my body and the present. The pace was great and allowed me to really lean into the stretches and poses. I left feeling a little lighter. Would definitely take this class again!
I had an excellent experience in Riva Banh's Yin & Aromatherapy class. It was a genuinely relaxing and restorative session. I came into class feeling quite unwell with a persistent headache and was feeling nauseated (likely due to barometric pressure changes). The atmosphere, combined with the gentle practice and use of aromatherapy, provided exactly the relief I needed. By the end of the class, I felt significantly more relaxed, and my headache was very much relieved. I highly recommend Riva's class, especially if you are looking for a deep unwind or some therapeutic calm.
I’ve been attending Bibi’s classes for over 5 years now and she is truly one of the best teachers in the city. Her classes focus on the breath and a mind body connection. She invites us to focus inward and feel the poses rather than seek an expectation. Her classes leave me feeling amazing. Grounded, calm, and capable to handle whatever challenges life may present. I can’t recommend Bibi’s classes more highly! Thanks for everything you’ve taught our community of yogis!
I completed the fall 200-hour Yoga Teacher Training at YogaSpace 2024-2025, and I’m so grateful I chose this studio. With 29 years of experience, their depth and professionalism truly shine through. You can feel it in the energy, structure, and passion behind every moment of the training. The program is incredibly well-rounded — the knowledge shared comes from lifetimes of study, personal practice, and global teaching experience. It's more than just learning how to teach yoga, it’s a journey into philosophy, self-awareness, and authentic embodiment. Kathryn brings so much wisdom, light, and laughter. Her tips for new teachers are gold, and her sense of humor fills the room — she makes learning truly joyful. Hali is so knowledgable — her way of delivering yoga philosophy is clear, grounded, and inspiring. She gives you exactly what you need to begin your teaching journey with confidence and purpose. The included workshops were such a valuable part of the training — offering practical tools and fresh perspectives that enriched the entire experience. If you’re thinking of becoming a yoga teacher, or just deepening your practice, YogaSpace is the place. This studio honors tradition while nurturing new teachers with care, depth, and heart. I can’t recommend it enough!
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