YC
Yoga Cold Bath
Yoga Cold Bath : Renouvelez-vous grâce à un yoga apaisant et à une immersion vivifiante dans l’eau froide.
5(5 avis)
Studio de yoga
$$$
Yoga Cold Bath : Renouvelez-vous grâce à un yoga apaisant et à une immersion vivifiante dans l’eau froide.
Yoga Cold Bath, à Glendale, propose une expérience axée sur le bien-être qui mêle yoga apaisant et circuits d’immersion dans l’eau froide vivifiants. Les clients louent les installations magnifiques et propices à la détente, le personnel sympathique et des indications claires sur les procédures d’immersion dans l’eau froide. Parmi les points forts figurent un sauna chauffé, une salle verte apaisante et une salle à lumière rouge qui favorise la circulation et le renouvellement. L’espace accueille du yoga restauratif, des exercices de respiration et une éthique axée sur la communauté.
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Séances de yoga calmes et fluides avec des affirmations positives et de l'aromathérapie pour une relaxation profonde et la gestion du stress.
Expériences guidées de bains froids avec des techniques de respiration pour stimuler l'énergie, la clarté mentale et la revitalisation.
Un circuit chaud/froid comprenant un sauna chauffé et un bain froid pour améliorer la circulation et favoriser la détoxification du corps.
Une salle apaisante avec une ambiance botanique et un éclairage vert pour favoriser la relaxation et le renouvellement sensoriel.
Séances de lumière rouge thérapeutique pour recharger la vitalité, stimuler la circulation et favoriser la récupération cellulaire.
Cours spécialisés axés sur des techniques de respiration pour se recentrer, gagner en clarté et améliorer le bien-être.
I experienced Yoga Cold Bath through a fundraiser event. I was beyond impressed with the ambiance and cleanliness of the facility. Staff was amazing! I had never done a cold plunge before... they walked you through the processes and gave tips. Just an overall oustanding experience. I also was impressed with their community give back. Thank you so much for helping our school!
Aka YCB to the initiated Yoga Cold Bath is incredible. Clean, calm, and thoughtfully designed. The cold plunge, sauna, and recovery options are top-tier, and the staff makes you feel comfortable whether it’s your first time or your fiftieth. I always leave feeling reset, clear-headed, and better than when I walked in. Highly recommend. Pro Tip: go for Mary’s breath work, it’s divine!
Do yourself a favor and join the Restorative Yoga class at Yoga Cold Bath! Kathleen, the yoga instructor is 100% AWESOME! Hands down the most relaxing and enjoyable yoga session I’ve ever attended. Positive affirmations, aromatherapy, comfortable and calming space, friendly, supportive and professional staff. Great centering, stretching and stress management. Thank you, Kathleen and Yoga Cold Bath!
Here The Yoga & Cold Bath experience in Arizona is absolutely outstanding. This place is designed for total renewal, where every detail supports a true reset of both body and mind. The yoga sessions are calm, fluid, and deeply grounding, creating an immediate sense of relaxation and inner alignment. The cold bath is a powerful, invigorating moment. The blend of breath-work and controlled cold exposure delivers pure energy and mental clarity unlike anything else. The space itself is exceptionally well curated: a perfectly heated sauna for full relaxation, a soothing green-light room that immerses you in a luminous botanical ambiance, and a highly effective red-light room that recharges the body, boosts circulation, and restores lasting vitality. The entire experience feels like a harmonious sensory journey. A rare sanctuary where you leave transformed, centered, and completely re-energized. I love it 😻 I need to see by my self all the way from France 🇫🇷 ! I will be back I love rejuvenating in iced cold bath .
I’m so excited to have discovered Yoga Cold Bath! The facility is so beautiful and relaxing. The staff are friendly and super helpful. I really enjoy doing Yoga and then the cold/hot circuit. The green room is also so relaxing and helps my circulation. This is now my new weekly self-care routine! I leave feeling stretched, relaxed and recharged.
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