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Yoga Sanctuary
Yoga Sanctuary : un yoga holistique qui construit une communauté et apporte le calme.
5(5 avis)
Studio de yoga
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Yoga Sanctuary : un yoga holistique qui construit une communauté et apporte le calme.
Yoga Sanctuary à Minneapolis propose une expérience de yoga holistique appréciée par les participants, qui lui attribuent 5/5 étoiles. Les avis soulignent les cours du dimanche soir avec des options via Zoom, le Hatha Yoga holistique avec Laura, des séances restauratives et des instructeurs compétents et sympathiques qui aident les membres à se sentir chez eux. Le studio met l'accent sur la nutrition, la pleine conscience, la connexion, le sentiment d'appartenance et une pratique calme et ancrée.
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Des cours lents et restaurateurs axés sur la conscience du corps, la libération des tensions et les techniques d'enracinement, avec des adaptations.
Des cours incroyables pour clôturer le week-end, se préparer pour la semaine et favoriser la détente, disponibles en présentiel et via Zoom.
Des programmes mettant l'accent sur la pleine conscience, la nutrition et la connexion, afin de favoriser un environnement solidaire et familial.
Des cours en ligne flexibles vous permettant de pratiquer depuis chez vous, parfaits pour la relaxation après la séance.
Des enseignants compétents offrant des conseils détaillés et des adaptations adaptées à tous les niveaux et besoins.
Really loved my yoga class here!
Yoga Sanctuary is one of my favorite places to practice yoga! Krista’s Sunday evening classes are amazing. It is always a great way to end the weekend and prepare for another week. I love that I have the option to join via zoom because I usually fall asleep right after the yoga and meditation!
I took the Holistic Hatha Yoga with Laura and had a really great experience. It was a really great restorative class. Laura was very knowledgeable and friendly. She offered a lot of instructions as well as modifications. The class was a slower pace that focused in on noticing how the body felt and moved to each poses. It allowed me to focus in on my body to where I had tension or stagnant energy. Really great class! I would highly recommend. I left feeling so much more grounded.
Highly recommend! This is a holistic yoga experience that strengthens me both emotionally and physically. The teachers are fantastic and all are dedicated to creating a personable environment that is welcoming to all. I've practiced yoga here for about 10 years, and it far surpasses all other studios I've been to. Yoga Sanctuary grounds me and helps me have a calm, peaceful approach to all challenges of life.
Yoga Sanctuary is the only yoga studio where I ever felt at home. They take community very seriously, and it shows. I felt like I belonged to a community, a family, a practice. I felt cared for as a person, not just a customer. I love how holistic their classes and offerings are--they know that being healthy is about more than just exercise, it's about nutrition, mindfulness, connection, belonging, and so much more. If you're looking for a place to grow in community, Yoga Sanctuary is a great place to do so.
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