Traditional Thai healing with modern comfort—where tension melts away.
Authentic Thai techniques including deep pressure, stretching, and energy line work to relieve tension and improve flexibility.
Gentler, relaxing massage with flowing strokes to reduce stress and promote circulation, available in 90-minute sessions.
Private suite for couples to enjoy synchronized massages together in a serene, shared experience.
Targeted therapy for tension headaches, shoulder/neck issues, and other chronic conditions using precise pressure points.
Specialized treatment for athletes and active individuals to soothe muscles, enhance recovery, and prevent injuries.
Tammy, Tata, and Napi (I hope I spelled that correctly) are the absolute best. I appreciate their healing hands that help me a lot. Because of them, I am able to take good care of my own patients.
TaTa is an artist ! Never have I had such a comprehensive full body massage. She paid special attention to my focus areas but still left time and care for everything else. The linens were clean and amenities (essential oil and tea at the end) were a wonderful addition. I will absolutely be booking again and taking advantage of the couple massage suite she also owns!
Just had a Thai Massage from Tata. I made a 10am Sunday morning appointment. Building has many different barber and hair salons inside. Entered door D and found suite 25. Was greeted by Tata and Tammy, and once inside took my shoes off and socks. Very peaceful mediation music in background. Tata told me to lay face down on the bed under covers. Was surprised how well Tata found my pressure points and stress locations. I have been an athlete all my life, working out in gym, and long bicycle rides, plus working in Electrical Maintenance. Both are physical and take a toll on anyone's body. I also had a couple bicycle accidents, and that damaged my shoulder and neck. Tata walked on my back and rotated my arms and legs. She really worked it. It hurt a little, but I found deep breathing during the massage helped. The stretching of my arms legs and hands was great too. I have had Thai massage before, but this was different. It was an awesome experience for me. The best massage I ever had. I am so grateful for Tata and for the massage she gave me. I am walking on clouds now. I will return. Thank you Tata.
A traditional Thai massage with Tata is the only true relief I’ve ever found for my chronic tension headaches. Other types of massage have been fine, but never really did the trick. I’m so glad I found her. I highly recommend the 90-minute if you can.
Tammy was wonderful. It was my first time here, and it was probably the best massage I've had! From the very start to the very end there was no let up on the care and most importantly the good pressure and skill. What was unique about this massage was the very pleasant stretching they do as they massage you - your arms and legs and also the neck. Gentle in the stretching, but effective. I did the 90-minute swedish massage and every penny was worth it. The hot towels, the care throughout, the unique position and hand/arm techniques she used- I will be back, absolutely!!
Baanpo Thai Massage in Sacramento offers authentic Thai massage therapy performed by skilled practitioners like Tata and Tammy. Specializing in deep tissue, pressure point work, and therapeutic stretching, we provide personalized treatments for chronic pain, athletic recovery, and overall wellness. Our serene studio features clean linens, calming music, and complimentary amenities like essential oils and tea. With a 4.9/5 rating from over 100 reviews, we’re dedicated to helping you find lasting relief and relaxation. Book a session today and experience the art of Thai healing.
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