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Boxing 4 Health

Empowering lives through specialized boxing and fitness programs for Parkinson's disease management.

5(5 reviews)
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About

Boxing 4 Health offers specialized fitness programs in Ottawa, focusing on high-intensity boxing and exercise classes tailored for individuals with Parkinson's disease. The facility provides a supportive community environment where members improve strength, balance, and mobility through structured workouts led by compassionate, certified trainers. With a 5-star rating, it is recognized for its positive impact on symptom management and overall well-being, fostering motivation and lasting connections among participants.

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Location

1796 Woodward Dr, Ottawa, ON K2C 0P7, Canada

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Services

Parkinson's Boxing Classes

Intense group sessions focusing on boxing, aerobics, and symptom management for Parkinson's patients.

Strength and Balance Training

Tailored exercises to improve mobility, reduce falls, and enhance overall physical stability.

Aerobic Conditioning

High-energy workouts designed to boost cardiovascular health and energy levels.

Personalized Instructor Support

One-on-one attention from certified trainers to ensure safe, effective exercise at individual capacity.

Community Building Programs

Group activities that foster teamwork, motivation, and social connections among participants.

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