CP
Centre Pilates Québec
Transform Your Body, Elevate Your Wellness with Expert Pilates Training in Québec
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About Centre Pilates Québec
Centre Pilates Québec is a premier fitness destination in Québec, specializing in Pilates-based workouts to enhance strength, flexibility, and overall well-being. We offer personalized classes and expert instruction in a welcoming environment, catering to all fitness levels from beginners to advanced practitioners. Our state-of-the-art facility and certified trainers help you achieve your health goals through mindful movement and tailored programs.
Business Info
Location
1280 Rue du Blizzard, Québec, QC G2K 0G9, Canada
Services Offered
Group Pilates Classes
Dynamic group sessions focusing on core strength, flexibility, and posture improvement for all skill levels.
Private Pilates Training
One-on-one personalized instruction to address specific fitness goals and individual needs.
Reformer Pilates Sessions
Specialized workouts using Pilates reformers for enhanced resistance training and body alignment.
Prenatal and Postnatal Pilates
Safe and supportive classes designed for expecting and new mothers to maintain fitness and recovery.
Corporate Wellness Programs
Customized Pilates workshops and classes for businesses to promote employee health and reduce stress.
Reviews
5(1 review)
G
Geneviève Caron
via Google
3 months ago
