CZ
Centre Zen De Quebec
A sanctuary for holistic wellness and mindfulness in Quebec City.
5
Doctor
$$
A sanctuary for holistic wellness and mindfulness in Quebec City.
Centre Zen De Quebec offers a serene environment dedicated to promoting health, balance, and inner peace through various holistic practices. Located at 821 Ave Royale, this establishment provides services such as meditation, yoga, and wellness workshops, tailored to individuals seeking to enhance their mental and physical well-being. With a perfect 5/5 rating, it is recognized as a trusted point of interest for those pursuing a mindful lifestyle in Quebec City.
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Guided group and private meditation classes to reduce stress and enhance mindfulness in a tranquil setting.
Offering various yoga styles including Hatha and Vinyasa for all levels to improve flexibility and mental clarity.
Educational workshops on topics like stress management, nutrition, and holistic health practices.
One-on-one sessions with wellness experts to create personalized health and meditation plans.
Organized retreats focusing on deep relaxation, self-discovery, and holistic healing in immersive environments.
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Jonathan Deschenes
Alexandre Desmeules
Patrick B
jeanne michaud
Patrick Emond
