Personalized nutrition guidance for healing, health, and hope in Sacramento.
One-on-one sessions to develop customized dietary plans based on individual health goals and medical history.
Expert guidance for post-surgery or illness recovery, focusing on nutrition to enhance healing and long-term health.
Structured, sustainable plans to help clients lose weight through simple, actionable dietary changes without drastic lifestyle shifts.
Nutritional advice tailored to complex health issues, providing hope and practical strategies for improved well-being.
Compassionate support for families, offering education and plans to address multiple members' dietary needs effectively.
She is very knowledgeable, easy to talk to and very helpful. She has helped both my mother and my self loose over 5lbs in two weeks. She's not judgmental and she gives simple ways to understand how to eat according to your situation.
Great insight and lots of valuable information! Kelsey is very knowledgeable and patient. Highly recommend.
Kelsey really listened to ALL of my health history which is quite complicated. Discussing how my nutrition needed to be informed with all my issues made me feel for the first time that I really had an advisor and help to figure it all out I have hope for the first time in 5 years.
Kelsey was very knowledgeable. I did not expect to be so engaged in willing in the process I reached out because I had a health concern and wanted to determine what I could do to make my life and health better. Kelsey was able to do that for me and do it at a pace that I believe I can follow without drastic changes to my life style. Thank you.
Kelsey has been an incredibly knowledgeable, focused, and compassionate presence during a difficult time for our family. When our mother was recovering from surgery, Kelsey provided expert dietary guidance that made a real difference in her healing process. Thanks to Kelsey, we gained a deeper understanding of the critical role that nutrition plays in recovery and long-term health. Her thoughtful support and professional insight were invaluable, and we are truly grateful for the care and expertise she shared with our family.
Kelsey Baca, RD, is a compassionate and knowledgeable dietitian nutritionist in Sacramento, CA, offering expert dietary consultations to support recovery, weight management, and overall wellness. With a focus on personalized, non-judgmental care, she helps clients navigate complex health histories and make sustainable lifestyle changes. Her evidence-based approach empowers individuals and families to achieve better health through tailored nutrition plans, backed by a 5-star rating from satisfied clients.
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