OY
Oom Yung Doe - 8 Martial Arts - Pittsburgh
Uniting mind, body, and spirit through authentic martial arts training for all ages and abilities.
5(5 reviews)
$$
school
martial-arts
Comprehensive instruction in the Oom Yung Doe system, blending physical techniques with mental and spiritual development for holistic growth.
Practical and well-rounded self-defense training emphasizing avoidance and effective response strategies for real-world situations.
Age-appropriate classes for children and teens to build confidence, coordination, focus, and discipline in a safe environment.
Tailored training for adults and seniors to improve strength, balance, flexibility, and joint health through martial arts movements.
Personalized instruction with experienced instructors, offering both one-on-one sessions and group classes for all skill levels.
Uniting mind, body, and spirit through authentic martial arts training for all ages and abilities.
No photos available
Oom Yung Doe in Pittsburgh is a premier martial arts school offering comprehensive training in the 8 Martial Arts system. Under the guidance of experienced instructors like National Instructor Joe, Assistant Regional Head Instructor Jeff, and Head Instructor Ian, we provide personalized instruction for students of all ages—from children to seniors. Our holistic approach focuses on self-defense, physical fitness, mental discipline, and spiritual growth, fostering a supportive family-like community. Whether you're seeking to build confidence, improve coordination, or enhance overall well-being, our tailored programs help you achieve your goals and unlock your full potential.
A structured progression system where belts are earned through dedication and skill mastery, not just time or fees.
My two teenage children started training about two years ago, and I started a few months later. I can honestly say it's one of the best investments I've made in my life. As a parent, I have watched my children push themselves to their limits, gain confidence and strength, and learn to be comfortable with being uncomfortable. The training is difficult, and belts are not handed out based on time spent in class or fees; they are earned. Beyond the physical aspects of the training, I've noticed heightened focus, increased mental acuity, and determination that they have applied to other aspects of their lives. These are principles that are frequently discussed with the students by the amazing instructors, who bring many years of combined experience to class. The self-defense aspects of the training are well-rounded and practical. Students are always reminded that the best defense is not being there. Knowing they are knowledgeable about what to do in certain situations given a solid self-defense foundation is something I wish I had when I was younger. For my part, as I got into my late 40s, 30+ years of running was really starting to take a toll on my body. I tried swimming, I tried the elliptical, I tried yoga... but I found it all tremendously boring. I started with the hope of finding something to supplement running and to spend more time with my kids. What I found was something that has largely replaced running, and that I envision being my main activity for the foreseeable future. It's both mentally and physically exhausting and quite humbling. Strength, coordination, endurance, and focus are combined in a way I've never experienced before. My joints are strengthening, which has actually helped my running and improved some of my long-standing injuries. Plus, punching and kicking things is really fun! As I cruise past middle age, I feel this is an actionable step toward the longevity and quality of life I envision as I get older.
Wow! This school is still amazing. I took Oom Yung Doe when I was in High School and made it to the rank of fifth section, about 13-14 years ago. I ended up moving out of state in my senior year, and there were no Oom Yung Doe schools near me. I tried some other styles of martial arts, but it was not the same. I ended up moving back to Pittsburgh and decided to get back into it. National Instructor Joe, Assistant Regional Head Instructor Jeff, and Head Instructor Ian have been great at assisting me in getting back into it. Now that I am back, I am starting to realize how much my body remembers some of the movements. When I was taking Oom Yung Doe in High School, I was always told the training would stay with me. I must be honest, I did not fully believe that at the time, but when I started training again, I found out that statement was 100% true. Even after all these years, my mind/body remembers, and I can still do some of the movements with little difficulty. This school is not just about self-defense but helping your mind, body, and spirit become one. I would definitely recommend this school; it is one big family, and all the instructors want to help you reach your full potential. Whatever you are searching for, this school will help you achieve your goal and more.
I am 81 years old. I have been active all of my life, but have come to the realization that there are certain activities I can no longer participate in. Training at Oom Yung Doe has been challenging, and has enabled me to maintain my strength, mobility, flexibility and coordination. What I like best about the school are the instructors. They don't just tell you what to do. It's what I call show and teach...every lesson and evey movement that is taught is first demonstrated by the instructor.
Oom Yung Doe and Head Instructor Ian have done a tremendous job helping our 7 year old son Daniel to learn physical control and how to safely push himself physically. We often see examples of his martial arts training's positive impact when he is at play with his friends and playing sports. Daniel is tall for his age and sometimes he finds body coordination difficult. At soccer recently he felt a great sense of achievement when kicking the ball into play and contributing to two goals. He surprised himself with the ability to kick the ball over opposing players and placing it directly in front of a teammate. When I asked him how he did it his response was "straight leg kick practice at Oom Yung Doe." We couldn't be more happy with the positive physical and mental training Daniel has been receiving for the past two years.
I never thought I could (safely) resume martial arts training at retirement age, but this marvelous school has made it possible. My strength, balance, agility, and focus have improved immensely over my first year at Oom Yung Doe. The instructors are determined to help me develop into my very best self, physically, mentally, and spiritually. I'm immensely grateful for Oom Yung Doe's training and the heartfelt community and fellowship with amazing people of all ages.
Claim Oom Yung Doe - 8 Martial Arts - Pittsburgh to update business info, respond to reviews, and access analytics.
