Services Offered
Sports Injury Rehabilitation
Personalized treatment plans for athletes and active individuals to recover from injuries and regain peak performance.
Deep Tissue Sports Massage
Expert massage therapy targeting tight muscles, IT bands, and other areas to improve mobility and reduce pain.
Pain Management Programs
Comprehensive strategies for chronic or acute pain, including back pain, with progressive strengthening exercises.
Injury Assessment and Diagnosis
Thorough evaluations to quickly identify injuries and create clear, effective recovery pathways.
Home Exercise Guidance via App
Use of a dedicated app to track workouts, pain levels, and ensure correct exercise performance at home.
Reviews
5(5 reviews)
Rating Distribution
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P
Paul Ramsey
via Google
4 months ago
I attended with Jonny who was extremely helpful with diagnosing my injuries and providing advice for rehab/recovery. I would absolutely recommend Jonny who was very professional.
N
Noel O'Kanevia Google
4 months ago
Really thorough deep sports massage with Kate who was able to break up a very tight IT band. She also expertly loosened up my calves and hamstrings and shoulder easing the tightness and helping me move a lot better. I would strongly recommend having a sports massage with Kate in a very impressive sports centre , ive already booked in for some more sessions.
C
Chris Mvia Google
5 months ago
I saw Abdel for a hamstring strain. He was excellent at explaining the injury and recovery process. Over 5 sessions he laid out my path to recovery and walked me through a progressive strengthening programme. The app was very useful for tracking my strength workouts and pain levels over time. Highly recommend!!
D
DAVID Fostervia Google
5 months ago
Would highly recommend. My injury was identified quickly, with a very clear plan to address the problem. I felt everything was explained, and demonstrated well. I found the app useful when completing exercises at home, it really helped to ensure exercises were performed correctly.
Q
Quach Thanhvia Google
6 months ago
“I started physio with Abdel a month ago and I’m very happy with the progress. My back pain has reduced significantly, and I feel stronger after every session. The clinic is professional, welcoming, and I would definitely recommend it to anyone looking for effective physiotherapy in Belfast.”
