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Sacramento Massage & Trigger Point Therapy
Expert trigger point therapy for lasting relief from chronic pain and tension.
5(5 reviews)
spa
$$$
Expert trigger point therapy for lasting relief from chronic pain and tension.
Sacramento Massage & Trigger Point Therapy specializes in targeted trigger point and deep tissue massage to address chronic pain, sports injuries, and mobility issues. Led by the skilled practitioner Joshua, we provide methodical, results-driven sessions in a calm, welcoming environment in Sacramento. Ideal for those seeking relief from conditions like myofascial pain syndrome, frozen shoulder, or long-term discomfort, we focus on genuine release and patient education. With a 5-star rating from numerous satisfied clients, we are dedicated to transforming your wellness journey.
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Targeted massage to release specific muscle knots and alleviate chronic pain conditions like myofascial pain syndrome.
Intensive massage focusing on deeper muscle layers to relieve tension from sports injuries or physical strain.
Customized sessions for long-term relief from issues such as back pain, neck tension, and mobility limitations.
Therapy designed to address and heal injuries from athletics, improving mobility and reducing discomfort.
Ongoing sessions to maintain muscle health, prevent pain recurrence, and support overall physical well-being.
Finally have found a practitioner who can address several long term injuries from decades of athletics and a physical job. I’ve experienced both trigger point and deep tissue. Josh is extremely knowledgeable, intuitive, and most importantly, results driven. Parking is super easy, there’s plenty around, and the office is great. 10/10.
Joshua is amazing! I was lucky enough to grab a last-minute opening, and I’m so glad I did. I’ve been dealing with upper back issues for several months, and despite getting weekly massages, I hadn’t experienced any real relief. Most therapists would find a knot, work on it briefly, and then move on. Joshua was completely different. He worked very methodically, addressing each area with intention until there was genuine release. He even identified some incredibly painful spots that weren’t even on my radar. His knowledge and skill were immediately apparent, especially considering how effective just one session was. I’m only in town for three weeks, but I’ve already booked sessions with him for the next two weeks. I’m so happy I found Joshua and only wish I lived here so this could be a long-term relationship.
Honestly, I don’t even know where to start. Coming to Sacramento Massage & Trigger Point Therapy has been ABSOLUTELY AMAZING. I have been quite miserable over the last several years with chronic neck, shoulder, and back pain, with lots of numbness, tension, and old sports injuries. My doctor said part of my issue is Myofascial Pain Syndrome along with a couple of slipped discs, and recommended I try trigger point therapy. After reading the reviews for SMTPT, I was hopeful for relief for the first time in a very long time…I have tried deep tissue massages and many other forms of therapy over several years, often crying with disappointment after spending so much money and getting zero relief, but when I met Joshua everything changed! Worth every single penny, I’ll tell ya. The environment that Josh creates is very welcoming and calm. His presence makes you feel seen and validated. Every time I leave a session with him, I’m already excited for the next one. He is incredibly precise and pays attention to every sensation you’re feeling, and communicates with you to ensure you’re comfortable, plus educates you throughout the process. I have zero complaints. It may sound corny, but my experience here has been life changing. I refuse to go anywhere else and recommend you see him asap if you find yourself in a cycle of chronic pain or even if you just want a damn good massage. Josh pays very close attention to detail and will not disappoint you. Thank you so much, Josh!
I cannot recommend Josh highly enough. In just two trigger point sessions, Josh was able to alleviate a chronic low back issue I’ve been suffering from for almost two decades. No joke. Total game changer. I can’t begin to tell you how many CMTs, PTs, Chiropractors, etc. I’ve seen over the years for my lower back issue. None of them have been able to bring long term, lasting relief and healing the way Josh has. He is a gifted and caring practitioner, an expert at his craft. I don’t live in Sacramento, but I make sure to schedule maintenance appointments when I’m in town for work. Thank you, Josh for literally changing the way I am able to move in the world — unhindered and pain free! Ten thousand stars. In gratitude, Dax.
I am suffering from what I believe to be frozen shoulder (although I have had a few different opinions saying different things). My mobility had been severely limited and painful. After only one trigger point massage with Joshua I had increased mobility and dramatically lessened radial pain. After a second session the improvements have increased. I will continue to see Joshua long after my shoulder is (hopefully) mended to maintain mobility and overall health. He's very knowledgable, and I highly recommend!
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