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BODYROK
Stärken Sie Ihre Fitnessreise mit BODYROK!
5(5 Bewertungen)
Gym
$$$
Stärken Sie Ihre Fitnessreise mit BODYROK!
BODYROK in St. Petersburg ist ein erstklassiges Fitnesszentrum, das sich auf dynamische Reformer-Pilates-Kurse spezialisiert hat, die für alle Fitnessstufen geeignet sind. Mit Fokus auf Rumpfstärke, Gleichgewicht und allgemeines Wohlbefinden bietet BODYROK eine inklusive und motivierende Umgebung, in der sich jeder Teilnehmer willkommen fühlt. Die hochqualifizierten Trainerinnen und Trainer, darunter Nicole, Avery und Madeline, bieten durchdachte Anpassungen, die die Teilnehmer herausfordern und das Training gleichzeitig genießen lassen. Begeisterte Bewertungen heben das unterstützende Ambiente des Studios, die energiegeladenen Kurse und sichtbare Ergebnisse hervor; BODYROK ist ein Muss für jeden, der ein effektives Training sucht.
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45-minütige hochintensive Trainingseinheiten auf Pilates-Reformern mit Fokus auf Rumpfstärke, Tonung und Gleichgewicht.
Personalisierte Anleitung und Modifikationen für neue Kundinnen und Kunden, um eine korrekte Ausführung sicherzustellen und Selbstvertrauen aufzubauen.
Kleine Gruppengrößen ermöglichen individuelle Aufmerksamkeit und maßgeschneidertes Feedback von den Trainern.
Flexible Mitgliedschaftsoptionen für regelmäßige Besuche, einschließlich Angebote für neue Studierende und laufende Pakete.
Workouts unter Leitung erfahrener Instruktorinnen und Instruktoren, darunter Nicole, Avery und Madeline.
Had such a great first experience at BODYROK Flow with Nicole F! As a first-timer, I really appreciated how she explained everything in a way that made it easy to follow. The flow was challenging but manageable, and Nicole’s cues and energy made the whole experience enjoyable rather than intimidating. I am excited to come back. Highly recommend for beginners and experienced people too!
I joined BODYROK a month ago and I’m absolutely loving it! I go 3 to 4 times a week, and I can already see my body changing and becoming more toned. The workouts are challenging in the best way, and the energy in the studio is always great. The instructors are not only super knowledgeable but also incredibly kind and encouraging. Highly recommend if you're looking for an effective and motivating Pilates reformer experience ⭐️
I have been doing BODYROK classes consistently for about three months now and I’ve seen some awesome payoff not only in my core strength, but also my balance. The classes are challenging, but the instructors always offer a different modification until you’re able to build your strength up. I usually end up taking morning classes and so it’s typically the same few instructors, and some of my faves are Nicole F., Chunsi and Avery! The ladies who are upfront are always friendly when you walk in and always help with any problems I’ve ran into. I like that the class sizes are smaller, so the instructors are really able to focus in and help you when you need it. Also, the class being only 45 minutes, it goes by so fast and you’re done with the workout before you know it! Overall if you’re thinking about trying a class, go for it, you’ll definitely be back for more!
I came down to St. Pete back in March looking to continue my reformer Pilates journey down here, I started with the new student deal at Bodyrok and tried several other new student deals at other locations in the surrounding area, while trying out other spots, I deep down knew Bodyrok was the one I was going to return to. I now have a regular membership here and It’s the best! Every teacher here is incredible, Avery is a queen and makes the hardest classes fly by with her amazing energy. Julia K is a badass and keeps you fired up and motivated to keep pushing. Mimi, Hannah and Jules are also super solid and knowledgeable. I have yet to take a class that I haven’t enjoyed, you really can’t go wrong no matter whose class you take. Highly recommend Bodyrok! If you’re on the fence about trying it, take the leap, you won’t regret it!
Love love love BodyRok!! As someone who had never done reformer pilates before, the machines were easy to figure out and the instructors are good about introducing new students to the machine and cues. Been coming consistently for about 6 months and I feel so much stronger! I’ve been taking Madeline’s classes the most since she started there - she’s a rockstar instructor and super encouraging!! 🤍
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