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Fly Freak Studio
Fly Freak Studio: Inklusive Luft- und Yoga-Studio – alle Körper willkommen, Kraft aufbauen, Gemeinschaft stärken.
5(5 Bewertungen)
Yogastudio
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Fly Freak Studio: Inklusive Luft- und Yoga-Studio – alle Körper willkommen, Kraft aufbauen, Gemeinschaft stärken.
Fly Freak Studio in St. Paul bietet inklusive Luft- und Yogakurse mit freundlichen, einladenden Lehrkräften und einer sicheren, körperpositiv geprägten Umgebung. Die Bewertungen loben kompetente, geduldige Lehrkräfte, einen schönen Raum und eine vielfältige, unterstützende Gemeinschaft, die sich wie zu Hause anfühlt. Das Studio bietet Luft- und bodenbasierte Angebote, die Workouts spaßig machen, für alle Leistungsstufen zugänglich sind und jeden dazu einladen, sich zu bewegen und zu wachsen.
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Kurse vom Anfänger- bis zum Fortgeschrittenenniveau in Luftakrobatik mit Schlingen, Lyra, Seidentüchern und Trick-Training für alle Körpertypen und Erfahrungsstufen.
Inklusive Yoga-Kurse, die sich auf Flexibilität, Achtsamkeit und die Verbindung zum eigenen Körper in einer unterstützenden Umgebung konzentrieren.
Kraft- und Konditionskurse, die Barre-Übungen mit luftakrobatischen Bewegungen kombinieren, um Fitness und Spaß zu fördern.
Kreativer Tanzunterricht mit Stühlen für gelenkschonende, ausdrucksvolle Bewegungen und Gemeinschaftsgefühl.
Personalisierte Einzel- oder Gruppenstunden für maßgeschneiderten Unterricht in Luftakrobatik oder Yoga.
I started taking classes here about 2 years ago and I'm COMPLETELY hooked. It has become my happy place. :) The instructors are incredible - so skilled, supportive and every class is fun. It's open to every body and no one needs to have a dance or aerial background (seriously, how many people have a circus background?!) or flexibility or strength or skills before starting. The vibe in every class is about connecting (or reconnecting) with your body, your aliveness and your innate power. There's something for everyone. Love it so damn much.
I’ve just discovered aerial in the last month to 6weeks. I’m currently obsessed!! It’s the first time in my life I actually cannot wait to exercise. I have worked with four different instructors through Fly Freak Studio on three different aerial apparatuses. All of the instructors are gifted, patient and kind. I have learned something new every time and it has been an absolute blast. Come get your freak on!
I started taking Fly Freak’s aerial sling classes in January and was quickly hooked. The space is beautiful and the instructors are wonderful. Everyone is so kind, encouraging, and welcoming to all. This studio offers a great variety of both air and land-based classes. The tricks and training classes are my current favorite, and are combination of strength conditioning and fun tricks-it’s great motivation for me to actually stick with a workout routine. I love it here and hope to be a student for a very long time! 😊
I love fly freak so much! The community is wonderful. Aerial has become such a passion of mine and I feel at home when I come here. I’ve taken Lyra, sling, silks, barre, yoga and chair dance. All the classes are fun and every single instructor is welcoming, helpful and knowledgeable. I’ve been going here for almost 2 years and I’ve made so many friends. The studio is beautiful and accessible and serves a diverse group of people. If I have a bad day and come to fly freak, I end up leaving in a better mood. Love it here
I absolutely LOVE Fly Freak! All of the instructors are so fun, welcoming, and great teachers. You definitely don't need to already have any experience with aerial - I went from basically zero consistent exercise to taking intermediate classes within 6 months! The studio is also amazing at creating a safe environment. It's incredibly queer-friendly and body positive, and I feel comfortable being myself here. I've made so many friends at Fly Freak already, and I recommend it to anyone who wants to try aerial, or even just for yoga, which they also offer.
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