SG
Stiwdio Glow
Stiwdio Glow: Beruhigendes Reformer-Pilates, das jede Bewegung stärkt
5(5 Bewertungen)
Gym
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Stiwdio Glow: Beruhigendes Reformer-Pilates, das jede Bewegung stärkt
Stiwdio Glow in Cardiff bietet ruhiges, fokussiertes Reformer-Pilates und verwandte Fitnesskurse in einem warmen, einladenden Studio. Die Trainer geben klare Hinweise, um die korrekte Form zu fördern und sicher Fortschritte zu erzielen. Die Bewertungen loben die inklusive, unterstützende Atmosphäre, die vielfältigen Kursoptionen und ein ausschließlich weibliches Ambiente, das eine stille Schwesternschaft fördert und gleichzeitig persönliches Wachstum ermöglicht.
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Dynamische, gerätegestützte Pilates-Sessions mit Fokus auf Kraft, Flexibilität und Rumpfstabilität sowie fachkundiger Anleitung.
Traditionelles Pilates auf der Matte, Betonung von Körperhaltung, Kontrolle und achtsamer Bewegung für alle Leistungsstufen.
Individuelle Kurse in einer unterstützenden, inklusiven Umgebung, speziell auf das Wohlbefinden von Frauen ausgerichtet.
Eine individuelle Betreuung durch freundliche Trainerinnen und Trainer zur Verbesserung der Form, der Muskelverbindung und des persönlichen Fortschritts.
Kurse, die durch fokussierte, erreichbare Trainingseinheiten Kraft und Selbstvertrauen stärken.
I love Stiwdio Glow. It is the most welcoming and inclusive environment! All the instructors are super friendly and instructive in helping you to become better. Asha in particular is amazing! I have been attending her Pilates for years and couldn’t ask for a kinder instructor :)
My sister and I have been going to Jade’s Saturday morning classes since August 2025 and love them. Jade is such a great instructor, she is so calming, always happy and makes the classes completely enjoyable. If you’re thinking of trying reformer in 2026 definitely do it. . . at Stiwdio Glow. They have so many class options and we’re so glad we have started. Thanks Jade ☺️.
Love this place. It’s calm, focused, and quietly demanding in the best way. The teachers know exactly how to cue so you feel every movement working with your body, not against it. I leave feeling taller, stronger, and more grounded each week. The studio has a warm, unpretentious atmosphere, and it genuinely feels like time I’m giving back to myself. Highly recommend. Also love that it’s woman only; feels like a quiet sisterhood.
So much love for these classes. We have all heard the clichés about Pilates Princesses but this stereotype doesn't exist at Glow. The classes I've been at have a variety of ages and sizes and the instructors take their time to encourage all of us to keep going and focus on ourselves and our own progress. I feel genuinely supported by all of the instructors and the positive atmosphere is contagious, I'm able to do things that 6 months ago I'd never have felt confident trying. For anyone unsure about trying reformer Pilates I highly recommend Stiwdio Glow as your starting point in Cardiff.
I’ve been attending classes here since January 2025 and it’s honestly one of the best things I’ve ever done for myself. I’ve lost almost a stone, but more importantly, I feel stronger, more confident, and more connected to my body. Every class is something I look forward to — the teachers are all so lovely, friendly, and incredibly supportive. They take the time to help with form and muscle connection, which has made such a difference. Wherever you are in your fitness journey, I couldn’t recommend this studio highly enough!
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