
Authentisches Ashtanga-Yoga in einer unterstützenden und inklusiven Gemeinschaft in Edinburgh.
Ashtanga Yoga Edinburgh & Hillside Collective bietet authentische Ashtanga-Yoga-Praxis in einer einladenden und inklusiven Umgebung. Gelegen in Edinburgh ist das Studio auf Mysore-Stil-Sitzungen, Anfängerkurse und Online-Kurse spezialisiert und wird von hochqualifizierten Lehrkräften wie Emma, Kirsten, Vanessa und Amy geleitet. Mit Fokus auf individuelle Aufmerksamkeit fördert das Studio einen starken Gemeinschaftsgeist und ermutigt Praktizierende, sich in ihrem eigenen Tempo weiterzuentwickeln, während Yoga-Philosophie und das Singen von Mantras integriert werden. Ideal für alle Niveaus, von Neueinsteigern bis zu Langzeitpraktizierenden, die eine geerdete, herausfordernde Praxis suchen.
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Selbstbestimmtes, geführtes Üben nach der traditionellen Mysore-Methode, das dir ermöglicht, deine Routine mit individueller Anleitung durch einen Lehrer zu entwickeln.
Strukturierte Kurse für Anfänger, die Fähigkeiten Woche für Woche in einer unterstützenden, zugänglichen Umgebung aufbauen, um Selbstvertrauen zu stärken.
Livestream-Sitzungen für das Üben von zu Hause aus, mit klarer Anleitung und ansprechenden Routinen von erfahrenen Lehrern.
Bildungsveranstaltungen, die Yoga über die Matte hinaus erforschen, einschließlich traditioneller Lehren und gemeinschaftsfördernder Aktivitäten.
Einzelunterricht, der auf individuelle Bedürfnisse zugeschnitten ist, mit Fokus auf Anpassung und nachhaltige Praxis für alle Leistungsstufen.
Superb class! So engaging. Clear delivery. Continuously changing routine. Questioning tradition without disrespecting it in order to embrace modern physiological knowledge. Love it!! Amy is just the best!! Thank you so much. We are very lucky to have her teach us online.
I attended my first Ashtanga practice today. I came in quite nervous that it would be intimidating, but Emma immediately put me at ease. I felt so supported and encouraged, and it was super accessible! Will definitely be back ❤️
I recently completed the beginners Ashtanga yoga course with Kirsten and couldn’t recommend it more. The pace of the course was spot on, Kirsten created a really supportive environment where each week built naturally on the last. I always felt comfortable asking questions and taking my time to learn. Thanks to this solid introduction, I felt confident enough to join the Mysore-style sessions. Two months in, I’m now attending three times a week and loving the routine of developing my own practice at my own pace. Mysore practice is both grounding and challenging. I’ve learned it’s not just about getting the posture ‘right,’ but about being present and in tune with my body and breath. The instructors – Kirsten, Emma, and Vanessa – have all been incredibly supportive, observant, and welcoming. Each brings a slightly different energy, which has really helped me grow in different ways. If you’re curious about Ashtanga but unsure where to start, I highly recommend the beginners course. For me, Ashtanga Yoga Edinburgh is calm, friendly, and inclusive.
This is an authentic Ashtanga Mysore studio with highly skilled and welcoming teachers. As a long term older practitioner, I value being challenged and supported in my practice whilst also being encouraged to adapt as needed. The studio encourages diversity and inclusion and there is a strong emphasis on attention to individual needs rather than a ‘one way fits all’ approach. The studio encourages Yoga beyond the mat via teachings in philosophy and chanting as well as community building. I feel very fortunate to have found Ashtanga Yoga Edinburgh and if I could, I would come every day.
The team at AYE are amazing. I love coming along to practice in the shala when I can, there is a real sense of community and lovely energy in the room. The teaching team are super knowledgeable and have a wonderful approach to teaching Ashtanga that truly meets your individual needs. With their guidance I have a sustainable Ashtanga practice that helps me feel at my best.
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