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Lotus House of Yoga
Lotus House of Yoga: Energie, Balance und Gemeinschaft in Omaha.
5(5 Bewertungen)
Yogastudio
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Lotus House of Yoga: Energie, Balance und Gemeinschaft in Omaha.
Lotus House of Yoga ist einladendes Studio in Omaha, das Yoga, Spinning, Sculpt und Pilates-Optionen anbietet. Besucher loben die freundlichen Instruktoren wie MC, Neal, Justine und Annie und schätzen Kurse am frühen Morgen (bereits ab 05:00 Uhr), die sich in einen vollen Terminplan integrieren lassen. Die lebendige Gemeinschaft und der einladende Raum unterstützen Workouts für alle Leistungsstufen.
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Verschiedene Yoga-Kurse für alle Leistungsstufen, einschließlich Hot Sculpt und traditioneller Stile.
Energetische Spinning-Kurse mit mitreißender Musik und Cardio-Vorteilen.
Pilates-Einheiten mit Fokus auf Kraftaufbau und Flexibilität zur Entwicklung der Rumpfmuskulatur.
Frühkurse um 5:00 Uhr und 6:30 Uhr, um deinen Tag zu starten.
Soziale Treffen und Unterstützungsgruppen, um Trainingspartner zu finden und Kontakte zu knüpfen.
10/10. Amazing studio with wonderful teachers and classes for all levels. MC’s classes have incredible energy, and Neal’s are a favorite too (his music is always amazing and makes the class for me).
My friend and I love going to the morning classes here- They have several 5:00 ams throughout the week and even an early 6:30 am on Saturdays and we can go to all of them on class pass. Always a good workout and Justine is a great instructor!
There are some places in life I wish I knew about sooner, and Lotus is one of them. From day one, the whole team has been so welcoming and the classes are always fantastic. They have incredible yoga classes (and this is coming from someone who "doesn't yoga", ha!) and their spin classes are a not-so-hidden gem. You end up making fun workout buddies too, which is an added bonus! And for the record: I'm not even a morning person, but thanks to Lotus I have grown to LOVE my early morning classes. Even my husband is shocked. Thank you MC & Annie especially for making my mornings a little brighter and my body even stronger. 11/10 would recommend!
I have been going to Lotus for over 7 years and will continue to go for as long as I live in Omaha. Their teachers are knowledgable and fun. MC and Anne worked so hard to create a vibrant community that supports one another. Sculpt and Pilates are my fave classes to go to and provide great cardio for someone who can't run!
Don't second guess the decision to try this place out. I was so nervous to try the hot sculpt but WOW! It isn't just physical but it is mental. That is what I love about yoga. Lotus is such a warm, welcoming place with the best instructors and a beautiful interior.
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