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Sahaja Yoga Meditation - NYC
Beruhige den Geist, wecke innere Energie mit Sahaja Yoga Meditation - NYC.
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Beruhige den Geist, wecke innere Energie mit Sahaja Yoga Meditation - NYC.
Gelegen in der 34 W 15th St in New York bietet Sahaja Yoga Meditation - NYC einladende Sitzungen, die der Sahaja Yoga-Meditation gewidmet sind. Die Lehrkräfte werden als kompetent und geduldig beschrieben, und die Atmosphäre ist friedlich und förderlich für die Praxis. Das Zentrum ist ein Ort, um sich mit Gleichgesinnten zu verbinden, die im geschäftigen NYC nach Stille suchen, und hilft den Teilnehmenden, Gedanken zu beruhigen, Stress abzubauen und wieder in Balance zu finden.
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Geführte Gruppenmeditationssitzungen, geeignet für Anfänger und erfahrene Praktizierende, mit Fokus auf die Sahaja-Yoga-Technik.
Ausführliche Workshops zu Meditationspraktiken, Selbstverwirklichung und der Integration von Achtsamkeit in den Alltag.
Regelmäßige Treffen für Gleichgesinnte, um sich zu vernetzen, Erfahrungen auszutauschen und einander auf dem Meditationsweg zu unterstützen.
Einzelgespräche mit sachkundigen Lehrern, um individuelle Fragen zu klären und die Meditationspraxis zu vertiefen.
Ressourcen und Ratschläge, um eine konsequente Meditationspraxis zu Hause zwischen Zentrenbesuchen aufrechtzuerhalten.
The Sahaja Yoga Meditation Center in NYC is home to meditation instructors who are clearly driven by a mutual passion to share this meditation with whomever comes. Tip though: if you have a Yoga Mat, don’t bring it! I say this from experience. Sahaja Yoga is, first and foremost, a meditative practice. But the peace and silence of mind that you get in return is so worth it! Beyond this, the Center is also a great place to connect with like-minded individuals who are seeking stillness in the busy life of NYC.
Meditation experience at this center is very soothing and gratifying. Instructors are knowledgeable and patient. Anyone is welcome. There’s always the feeling of wanting to return. Sahaja Meditation is enjoyable indeed!
Sahaja yoga was introduced to me by one of my friend. I have been practicing Sahaja yoga for more than 10years. Sahaja yoga is a great meditative technique to calm the thoughts and relax mind and body. It brings peace of mind and great joy. It keeps me focused and makes me discreet. I am thankful of Sahaja yoga meditation.
I have attended many meditation programs and I have had one of the most wonderful experiences in the Manhattan Sahaja yoga Meditation meetings. The instructors here are very helpful and answer everyone's questions with humility. They create a very conducive environment for meditation and for feeling the inner energy. I have always felt very peaceful after every meeting and dearly miss the weekly meetings after having relocated out of NYC area. One thing I found to be very helpful is to follow the instructors' advice of meditatiing at home everday in between these meetings. That has really helped me grow in my meditation and feel better every week. I am very lucky to have found another Sahaja Yoga Meditation meeting in my neighborhood in the new city that I have moved to and I am enjoying it every bit here as well.
I am seeker... 24 years ago I was exposed to Sahaja Yoga in Atlanta and recently found it again. I have enjoyed the meditation on Tuesdays and Thursdays at 4 W 43rd for the past few months and try my best to attend once a week. The leads, Angela and Carolla are very welcoming and informative. I find much balance after I finish the class.
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