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Total Body Works Personal Training
Wo ARPWave-Erholung auf personalisiertes Training trifft.
5(5 Bewertungen)
Physiotherapie
$$$
Wo ARPWave-Erholung auf personalisiertes Training trifft.
Total Body Works Personal Training in Colorado Springs bietet individuelles Training, Verletzungserholung und Massageangebote an. Die Kunden loben das aufmerksame Personal, kompetente Trainer wie John und Kris sowie die ARPWave-Therapie, die eine echte Veränderung darstellt. Das einladende Team hilft bei Balance, Schmerzlinderung und der Rückkehr zu Aktivitäten, wobei viele eine familienähnliche Atmosphäre und stetige Fortschritte betonen.
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Total Body Works helped me achieve what I thought was impossible. After years of struggling with injuries, John’s expertise guided me back to competition-level strength. ARPwave therapy was a game-changer for recovery, and Courtney’s personalized training kept me progressing. Grateful to this team for reigniting my passion for running and getting me back on the trails stronger than ever!
Total body Works is incredible. If you want great customer service this is the place to be. Jenny The massage therapist has the healing touch and John It’s very knowledgeable when it comes to the AARP treatments and getting you back to good standing. The personal training techniques have changed my life for the better. I am in less pain and in better shape because of this wonderful place and the people who genuinely care about you!
This is an exceptional personal training/coaching facility. Everyone is personable and professional at the same time. Owner and staff feel like your family and help you progress all they can. Kris G. worked with me on balance issues mostly. He is patient, kind and very encouraging. I arrived at the gym after two serious falls and Emergency Room visits. I was using a cane and also had a walker. I am now back on my feet and have not fallen since my first visit there. After a serious accident your courage is also challenged. Kris handles that as well. I highly recommend Total Body Works Personal Training for whatever your particular need is!!
I absolutely LOVE Total Body Works, so I figured a google review was one of the best things I could do besides keep going in:) The gym is clean, staff is kind, and amazing services there! I have been training with Kris G., for about 8 years now, and have followed him through all his gyms! By far, Total Body Works is the best! Setting aside enjoying my sessions with Kris, I love seeing the staff; the owner John is so silly and knowledgeable as well. You're in good hands and in an amazing gym when at Total Body Works!
It's hard to say enough good things about Total Body Works Personal Training. I began coming here after doing research and reading some of the other glowing reviews. My goal was to get in shape and find a productive outlet for stress at work. My experiences here fall into two categories: personal training and injury recovery. For personal training, Nikki has been very attentive and adjusts our workouts in response both to where we're at in the training plan as well as to where I am in relation to that training plan. We have been working for about 7 months and have been seeing consistent improvement, and it is that improvement that encourages me to keep going. If I had to pick one word to describe the training approach, it is balance. This program has brought about a slow reformation of a number of my habits, and that will support success that I can build on for years to come. As regards injury recovery, I ended up dislocating a shoulder that had seen several injuries over the years, and John worked with me through recovery with ARPWave. My goal was to avoid surgery, and he methodically took me through the treatment program, explaining what was going on and answering my questions along the way. He provided me more insight into the nature of the injury and avenues for healing than I had even received from a specialist in the past. Finally, he has also followed up with me post-injury, insuring that I continue to be on a solid recovery path. Thank you Nikki and John!
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Individuelle Trainingspläne, von zertifizierten Trainern erstellt, um Kraft, Gleichgewicht und allgemeine Fitness zu verbessern, angepasst an individuelle Ziele und Fähigkeiten.
Fortschrittliche Erholungsbehandlung mittels elektrischer Stimulation, um Heilung zu beschleunigen, Schmerzen zu lindern und die Funktion bei Verletzungen und chronischen Erkrankungen wiederherzustellen.
Professionelle Massageleistungen, die darauf abzielen, Muskelverspannungen zu lösen, Entspannung zu fördern und die Erholung von körperlicher Belastung zu verbessern.
Umfassende Programme, die Kunden dabei helfen, sich von Unfällen, Operationen oder Sportverletzungen zu erholen, mit angeleiteten Übungen und Therapien.
Spezialisierte Sitzungen zur Verbesserung der Stabilität, Sturzprävention und Koordinationsfähigkeit, ideal für Senioren oder Personen mit Mobilitätsproblemen.
Ganzheitliche Unterstützung, einschließlich Verhaltensänderungen und Strategien zum Stressmanagement, um langfristige Gesundheit und Lebensstiländerungen zu fördern.
