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atvara hot yoga lounge
Donde el yoga caliente y la sanación holística de spa se unen.
4.8(5 reseñas)
Spa
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Donde el yoga caliente y la sanación holística de spa se unen.
atvara hot yoga lounge ofrece un espacio sereno de estilo spa en Kernersville, ofreciendo yoga caliente, terapia de flotación y una sala de sal. Los huéspedes elogian al personal amable, el registro sencillo y un ambiente acogedor y orientado a la comunidad. Desde clases de flujo consciente hasta aromaterapia y sanación sonora, el estudio combina movimiento con relajación para una experiencia de autocuidado todo en uno.
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Variadas sesiones de yoga caliente que incluyen Mindful Flow y clases de 45 minutos durante el almuerzo, impartidas por instructores experimentados en un ambiente cálido y tranquilo.
Relájese en nuestros tanques de flotación para una profunda privación sensorial, promoviendo alivio del estrés, reducción del dolor y claridad mental.
Experimente la terapia de sal terapéutica con camas cálidas y piedras para los pies para mejorar la salud respiratoria y la relajación.
Integre baños de sonido y terapia vibracional en las clases de yoga para potenciar la meditación y el equilibrio emocional.
Utilice aceites esenciales y métodos linfáticos y somáticos para potenciar el bienestar y complementar las prácticas de yoga.
I personally visited the Salt Room and it was absolutely fabulous! The bed was really warm and felt great on my body, walking around in the room and just sitting with my feet in the rocks were so relaxing. Definitely recommend this. Anxious to try the float tank too!
Really nice yoga facility: spacious, clean, friendly people, great price. Bob is an amazing instructor. One star less because I'm not a fan of hot hot yoga. I will be back.
Wow, what a wonderful space! I had the pleasure of taking Cindy’s Mindful Flow class & let me tell you, it was everything I needed & more. I love the blend of sound healing, aromatherapy, somatic/lymphatic techniques, plus obviously the yoga poses. Her voice is just as soothing as ever also! Even after class I enjoyed the feeling of community in this magical space. As a veteran yogi, I highly recommend visiting. I also cannot wait to try their other offerings, it seems like a great one stop shop for self care & healing. Thank you, Cindy!
I had my first visit to Atvara in November. I did the flotation therapy. It was so relaxing! Everyone that I dealt with at the front desk or on the phone was super kind. They made the process easy to understand, made me feel very special, and took great care of me. I highly recommend their services for a relaxing and healthy spa day.
Having just moved to the area two months ago, I’m so happy to have found my yoga home. Atvara is a beautiful, calming and relaxing studio. They offer various classes in varying temperatures, but I’ve focused on hot yoga and have enjoyed every class. I particularly appreciate having 45-minute hot yoga classes at noon on weekdays. It’s a great way to be able to practice during my lunch break and continue on with the rest of my day. I look forward to trying their other services as well!
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