
Entrenamientos guiados por entrenadores para una condición física más fuerte e inteligente, con la técnica y la respiración en el centro.
Cincy 360 Fitness en Cincinnati ofrece entrenamientos guiados por entrenadores con un enfoque holístico en la respiración y la técnica. Las reseñas elogian a Rae, Whitney y Drew por su asesoramiento personalizado, el personal acogedor y el progreso, desde la recuperación de lesiones hasta un envejecimiento más saludable. Los clientes describen un ambiente poco concurrido y dirigido por entrenadores, donde los entrenamientos se adaptan a cada nivel y objetivo.
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Entrenamientos personalizados uno a uno con entrenadores certificados, centrados en la técnica, la fuerza y los objetivos individuales.
Programas de entrenamiento colaborativos diseñados en coordinación con fisioterapeutas para una recuperación segura y un progreso constante.
Ejercicios guiados de levantamiento de pesas y de resistencia para desarrollar músculo, mejorar la fuerza del core y potenciar la condición física en general.
Énfasis en las técnicas de respiración, la forma adecuada y un enfoque equilibrado del bienestar para todas las edades.
Sesiones semiprivadas para parejas o grupos pequeños, que ofrecen atención personalizada en un entorno de apoyo.
360 Fitness is a great gym, highly recommend. I wanted to strengthen my core, and learn how to effectively add weights to my workouts. Rae is an amazing trainer! She always teaches me new things and I leave feeling inspired. I love the holistic approach of this facility, emphasis on breathing and form. All the trainers listen and meet you where you are--whether you're a serious weightlifter or someone like me, in my 60s, wanting to up my game and learn my way around a gym. Shout out to Whitney as well, who I also trained with. (The vibe of everyone here is friendly excellence.)
I can't say enough good things about Rachel at Cincy 360! The whole team makes me feel welcome every time I come and Rachel goes above and beyond to work with my Physical Therapist as I am recovering from an injury. With her support I feel better and my Physical Therapist is also seeing great progress. Thank you, Rachel, for being a critical part of my care team!!
My wife and I have been working out with Drew twice a week for the last 6 months and love it. Cincy 360 was recommended by a friend after I started having some back issues that were severely limiting all of my fitness activities. I was back to almost all of my activities within the first month or so! Drew has kept the workouts interesting and challenging, always building on what we did the week before. The weight or reps continue to build, but not at the expense of form. We’re very happy with Cincy 360 and can’t wait to see what Drew has in store for us next year!
Love, love, love this gym! I initially planned on working with a personal trainer for just a couple of months, but I really enjoy working with Drew and the other trainers, so I am still here! I love that this gym is only for people who are working with a trainer. It is never crowed, and we get to use the equipment we want to use. Drew has been fantastic to work with and pushes me beyond what I ever thought I could do. I feel like he really is invested in his clients. I am feeling better and stronger than I ever have and I am 60! Thank you Drew and Cincy 360 Fitness!
This is one of those fitness gems you find that you don't want to go anywhere else. Training here feels like I accomplished something new each time I go and the trainers are top tier talent. They pointed out things I been doing for years and immediately fixed them. I have been training with Whitney for a long time and each time she finds new things to help me in the fitness levels. I highly recommend this place to anyone! Keep it up Cincy 360!
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