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Goal Fitness By Marco
Goal Fitness By Marco: entrenamiento centrado en la educación que ofrece resultados reales.
5(5 reseñas)
Gym
$$$
Goal Fitness By Marco: entrenamiento centrado en la educación que ofrece resultados reales.
Goal Fitness By Marco es un gimnasio en Toledo que enfatiza un entrenamiento centrado en la educación y orientado a resultados. Ubicado en 4503 W Sylvania Ave, ofrece entrenamientos personalizados y planes de comidas, con explicaciones claras de cómo funciona el cuerpo. Los clientes elogian la responsabilidad de Marco, su asesoramiento experto y los resultados reales en fuerza, pérdida de peso, movilidad y salud general.
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Entrenamientos uno a uno adaptados a tu nivel de condición física, tus objetivos y cualquier lesión, con énfasis en la fuerza del core y el acondicionamiento de todo el cuerpo.
Planes de nutrición individualizados diseñados para apoyar la pérdida de peso, el aumento de músculo y la salud en general, con orientación continua y ajustes.
Explicaciones detalladas de ejercicios y principios de nutrición para ayudarte a entender el 'por qué' detrás de tu régimen para el éxito a largo plazo.
Programas de entrenamiento especializados para ayudar a la recuperación de lesiones, como problemas de columna o cirugías, enfatizando movimientos seguros y efectivos.
Revisiones regulares y motivación para mantenerte en el camino hacia tus metas de acondicionamiento físico y salud, con soporte telefónico para preguntas.
I really believe I owe this man in my life, I go three days a week and I can do things now that I couldn’t do before. He holds you responsible the actions I think that’s the way it should be. He can cancel you on losing weight And making good positive decisions. I truly appreciate the effort he puts in to holding me responsible for my own health administration.
I am a return client of Mark's! He is always big on educating so you learn the why's also and he will get you the results. His ab bench is the bomb also!
In 2015 my spine was badly broken (Spondy grade 3 L5/S1). Had it not been for the ab work with Marco, I learned in the 90’s, I would have been stuck in a wheelchair. Rehab wasn’t easy and it was intensely painful. I could only walk the length of a grocery store aisle for quite some time, ending in tears. But the core strength I learned from Marco kept me upright and now, 10 years later, I am normally able to walk without a walker, service dog, or pain. Of course, total body training with Marco was also helpful. I have a longer reach and stronger arms, due to his methods I’ve never seen anywhere else, even Gold’s Gym in Hollywood, where Marco’s unusual ab workout got me some looks! (Oh, and don’t get me started on recovery after tibial plateau surgery!!) A hundred stars.
Marco is a very knowledgeable and personable trainer. He took the time to teach my wife and I all about why our bodies function the way they do and he made us our own personalized meal plans. Marco took the time to answer all of our questions we had in person and is available for questions over the phone as well. I have already seen results I like not just in fat loss but in other areas of my health as well. Highly recommend speaking with Marco about a meal plan and getting started on your new journey to a healthier lifestyle!
I was encouraged to train with Marco through other great reviews of him and so far, I have not been disappointed. I have had other trainers in the past, but Marco has been the best so far out of all them, especially in the educational aspect. He walks you not only through the movements but also the why aspects of each movement along with the nutrition needed to reach your personal goals. He really cares about your success and pushes you to go to your absolute limit during each session, while still keeping things fun. I expect to keep working with him for a long time to come and can't recommend him enough to anyone looking for a trainer to get their fitness going in the right direction.
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