GP
Graft Pilates
Un estudio de Pilates acogedor en Birmingham que ofrece clases de reformer y bienestar centrado en la comunidad.
5(5 reseñas)
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Un estudio de Pilates acogedor en Birmingham que ofrece clases de reformer y bienestar centrado en la comunidad.
Graft Pilates es un estudio muy valorado en King's Heath, Birmingham, conocido por su ambiente cálido y solidario. Especializado en Pilates con reformer, el estudio ofrece clases para todos los niveles, incluidas las sesiones posparto y mamás con bebés. Con una calificación de 5 estrellas, ofrece atención personalizada en un espacio bellamente diseñado que fomenta la fuerza y la comunidad. El equipo, dirigido por Anna, se asegura de que cada sesión sea adaptable y energizante, convirtiéndolo en un centro local de salud y bienestar.
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Sesiones en grupo y privadas con Reformer centradas en la fuerza, la flexibilidad y la estabilidad del core para todos los niveles.
Clases especializadas que apoyan la recuperación tras el embarazo, dando la bienvenida a los bebés en un entorno seguro y acogedor.
Entrenamientos dinámicos de barre que combinan Pilates, yoga y ballet para tonificar y aumentar la resistencia.
Alquila nuestro acogedor estudio, con ambiente tipo spa, para clases de parto, bebé o bienestar, en un entorno de apoyo.
Ejercicios adaptados y atención uno a uno para alcanzar metas de condición física y necesidades de recuperación.
I feel so lucky to have Graft in Kings Heath. The studio has been amazing for taking my new baby to classes such as Mums and Babs Reformer or Baby Nurture. I’ve also enjoyed finding exercise again postpartum with Anna’s postpartum reformer class and Eilis’ Barre which isn’t aimed at postpartum, but after mentioning I was in my first session, by the second session Eilis had adapted exercises to suit my needs for recovering from pregnancy and birth, I couldn’t recommend the studio enough as an amazing hub for the community.
I am currently renting the studio space for running my birth and baby classes, and it's been so lovely. Anna is kind and supportive. She has helped me create a cosy and safe space for the mums and babies. She's easy to communicate with and is open and flexible. Theres a special energy in that space. It's like a little home from home with spa studio vibes and smells divine too!!
I joined Graft on a bit of a whim, knowing nothing about reformer Pilates. I was looking for a class to get back into exercise, and I can honestly say it is the best decision I have made in a long time. Anna has created such a warm, welcoming and inspiring space. I look forward to every class and leave feeling strong and energised! All of the instructors are fantastic, they really focus on each individual and adapt the movements to your needs, so you are challenged but supported. Highly recommend!
Anna’s mum and baby classes were exactly what we needed! Friendly atmosphere, very welcoming of babies and even on occasion held my very heavy baby so I could get an even workout. Anna and her team are lovely, the studio is gorgeous (and super clean) and the workouts are so well considered. Couldn’t recommend more!
I couldn't recommend Graft Pilates more!! Having never done any pilates before, I started attending the mums and babies classes and have loved it since the first session! It is a very welcoming (and beautiful!) space. Even in a group class it feels like a very bespoke experience - Anna is knowledgeable and attentive to everyone (including the babies!). Every class has felt different but all of them have been supportive and challenging in equal measure. I can't wait to try more of what Graft has to offer!
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