JB
Just Breathe Wellbeing
Mentes tranquilas, cuerpos relajados gracias a las clases impartidas por expertos en Just Breathe Wellbeing.
5(5 reseñas)
estudio de yoga
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Mentes tranquilas, cuerpos relajados gracias a las clases impartidas por expertos en Just Breathe Wellbeing.
Just Breathe Wellbeing en Holywood ofrece sesiones tranquilizadoras centradas en el bienestar, dirigidas por el instructor Joe, incluidas clases de Tai Chi descritas como relajantes y terapéuticas. Las reseñas de cinco estrellas elogian el enfoque acogedor y práctico de Joe, su voz calmante y un notable alivio del estrés. Ubicado en 114 Downshire Rd, Holywood BT18 9LY, este estudio ofrece movimiento consciente y experiencias de relajación.
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Sesiones semanales centradas en movimientos suaves, equilibrio y alivio del estrés en un ambiente grupal tranquilo.
Técnicas y ejercicios personalizados para ayudar a gestionar el estrés y promover la claridad mental y la paz.
Clases en el lugar de trabajo para aumentar el bienestar de los empleados, reducir la tensión y mejorar la moral del equipo.
Instrucción individual adaptada a los objetivos de cada persona, desde principiantes hasta practicantes avanzados.
Programas estructurados, como sesiones de otoño o primavera, que ofrecen continuidad y progresión en las habilidades de bienestar.
I thoroughly enjoyed Joe's weekly Tai Chi classes.They were inspiring,welcoming and totally therapeutic. His patience and professionalism was very evident.I am really looking forward to the next series of sessions as the Monday class definitely inspires me for the week ahead.Thanks very much Joe.
Joe came to our workplace to do a class with us. We all agreed that we felt more relaxed after it. We would certainly have him back again and would highly recommend.
Tai Chi on Mondays is a hugely beneficial, relaxing and thoroughly enjoyable experience. All down to our excellent instructor Joe who can definitely create a much sought after stress free couple of hours. Looking forward to continuing these wonderful classes with Joe and the great friends i have made in September all being well.
I attended most of Joe's classes from last September. They were so enjoyable, he has such a calming voice. I loved all the exercises and felt I got a lot from them. I will miss them during the summer, but hope to enrol in September again.
Excellent. Joe really helped me in looking at different ways of learning to relax. His very down to earth approach was very effective and I always looked forward to my sessions. The stress just oozed away. His professionalism was top rate and I would highly recommend Joe. Thanks again Joe
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