KW
K Williams Personal Training LLC
Entrenamiento personalizado para resultados reales a cualquier edad.
5(5 reseñas)
Médico
$$$
Entrenamiento personalizado para resultados reales a cualquier edad.
K Williams Personal Training LLC en Fresno ofrece asesoría de fitness personalizada centrada en la salud, el equilibrio y la fuerza. Entrenado por Kenny, el programa se adapta a los objetivos y a las preocupaciones de salud, con una guía con paciencia y sin juicios. Los clientes incluyen a personas mayores y a quienes se están recuperando de lesiones, y se observa una mayor movilidad, confianza e independencia.
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Entrenamientos uno a uno adaptados a tus metas de fitness, edad y condiciones de salud, con ajustes basados en el progreso y la retroalimentación.
Entrenamiento especializado para personas mayores para mejorar la fuerza, el equilibrio y la independencia, que apoye actividades como el senderismo y caminar largas distancias.
Ejercicios y planes específicos para ayudar a la recuperación de lesiones, como dolor de rodilla, con enfoque en el movimiento sin dolor y la movilidad recuperada.
Programas diseñados para desarrollar músculo, mejorar la resistencia y respaldar el rendimiento atlético para todos los niveles de condición física.
Un enfoque integral de la salud que incluye ejercicio, consejos de nutrición y bienestar mental para la mejora general del estilo de vida.
Planes personalizados para eventos como el Camino de Santiago, la pérdida de peso o el mantenimiento, con apoyo y aliento continuo.
Kenny worked with my son to help him recover from knee pain. My son looked forward to working with Kenny and it was amazing to see the transformation within weeks where my son could move without pain. Kenny is great communicator and is very patient as he creates plans according to what the person needs. I can’t recommend him enough and we wish one day he starts having enough hours in the day to work with young athletes as well!
Trainer Kenny is incredible! I had never exercised in my life, aside from walking and going on hikes in my area. However, he not only encouraged me and took me seriously, but he also trained me for the past year to help me fulfill my dream of walking the Camino de Santiago de Compostela in Spain. I walked over 80 miles in just 8 days! I completed the journey and received my passport and certificate of completion at 70 years old. I recommend him to anyone, especially seniors struggling with health issues and lack of exercise! Thanks ❣️
Kenny has been working with my mother for almost a year. He is professional, extremely knowledgeable, patient and is a great listener. My mother has built strength, improved her balance and gained back her independence. Thank you Kenny for always being encouraging and for being amazing at what you do!
Kenny is an amazing trainer and I am so glad I chose him. I feel he really listens to his clients and is nonjudgmental. Kenny customizes our workouts based on my goals and adjusts them as needed based on my progress, how I am feeling physically and/or mentally, or current health concerns. I feel positive and excited about working out because he makes it fun. He is very knowledgeable. Takes a holistic approach to health. I highly recommend him.
My son has been going to Kenny for 6 months straight and we love it. He always finds what needs to be worked on without us saying a word. He sees everything. He is so knowledgeable about how the body works which leads to the teaching of proper technique. Aside from all the great training aspects of Kenny’s program he is even a better person. He is a great guy and we have a tremendous amount of trust in him. I would recommend to anybody that is rehabbing, strength training, trying to lose weight, or just maintenance for staying in shape.
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