
Potenciando la condición física a través de la comunidad y el apoyo.
LHTX Fitness es el centro de fitness líder de Houston, que ofrece un ambiente acogedor y de apoyo para todos los niveles de condición física. Reconocido por sus instructores altamente capacitados y una diversa gama de clases, que incluyen Pilates, Power Mat y Bounce, LHTX Fitness se dedica a desafiar a las personas para alcanzar sus metas. Con un enfoque en la fuerza y la estabilidad del core, las instalaciones ofrecen un ambiente limpio y dinámico donde los miembros pueden cultivar su trayectoria de acondicionamiento físico y construir conexiones duraderas con la comunidad. Ya seas principiante o un entusiasta experimentado del fitness, LHTX Fitness promete una experiencia de entrenamiento atractiva que te invita a volver por más.
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Clases intensivas de Pilates con reformers para fortalecer el core y la estabilidad, con guía experta.
Sesiones de Pilates en colchoneta centradas en ejercicios con el peso corporal para un entrenamiento de cuerpo entero de bajo impacto.
Entrenamientos de rebote enérgicos que combinan cardio y entrenamiento de fuerza en mini trampolines para un fitness divertido.
Entrenamiento individual adaptado a tus objetivos, perfecto para principiantes o para un entrenamiento personalizado.
Clases con enfoque comunitario, con instructores motivadores, diseñadas para desafiar y apoyar a todos los niveles de condición física.
While I was in Houston, I visited this studio and took several classes with different instructors (every single one was amazing!) Each class was well-structured, and the instructors were knowledgeable and encouraging. Highly recommend their Mat Pilates class!
Truly the best workout studio in Houston! The studio is always spotless, upbeat, and so motivating the second you walk in. The owners and coaches are incredible at what they do and really make you feel welcome and supported. Sara, Ana, and Megan have each made such a difference in my experience here. They push you in the best way and make the workouts fun. I truly look forward to coming in! I can’t recommend this place enough.
My journey at LHTX started when a friend invited me to join her at a private lesson. I was already doing regular cardio and strength training but had never done pilates before so I was excited to give this a shot. It was shockingly difficult but such an incredible work out. I love/hated it and immediately signed up for the beginners package that was offered for newbies. I have been going 3-4 times a week for the past year and a half and still find it as tough as I did the first time I went. They have since moved into a new studio that offers Power Mat & Bounce classes along with the PowerFormer classes. The instructors are wonderful and the community overall is very supportive and friendly. I love seeing the same people every Monday morning and have really embraced this as part of my routine.
Came here for the first time ever and took Lauren’s powermat class on Monday 6am. The class…wow it was wild and amazing and hard. Lauren brought great energy and a difficult workout but the energy in the room makes you want to push through. I loved the challenge and will definitely be back!! I am incredibly sore. I recommend drinking/having electrolytes after the class as you will sweat so much. It was nice that they provide mats for the class. The studio was also very clean and beautifully made, and the girl working the front desk was nice! Also love that they have showers as so many studios don’t. Great first experience.
After coming half a dozen times to this studio I wanted to give a thorough review. I am new to Pilates, but not new to working out; I’m coming from a weight lifting routine. This is my favorite studio in Houston because it is the most challenging, and they focus on your core and stabilizing your body. Form comes first! This is a low impact workout, but super effective. Every time I leave here my body feels great, and I am drenched in sweat. Today I did Sara Stein‘s class and she is awesome extremely thorough with her explanations of each move and I love that she takes the time to adjust anyone that needs adjustments. The music is the right level so you can hear the instructor talking and still hear yourself think. The studio is always extremely clean and they give you wipes to wipe down the machine after you’re done. My advice. If you are new, let yourself be known and introduce yourself to the instructor upon entering. Class starts precisely at the start time. There is plenty of parking. I’ve never had an issue with parking. I normally arrive five minutes ahead of class.
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