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Mindful Shenandoah Valley
Un santuario para retiros de meditación y bienestar en el corazón de Virginia.
5
Médico
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Un santuario para retiros de meditación y bienestar en el corazón de Virginia.
Mindful Shenandoah Valley ofrece retiros de meditación guiados de un día y de varios días, diseñados para fomentar la conexión con uno mismo y la paz interior. Las reseñas destacan un entorno de apoyo y seguro dirigido por Shell, con prácticas que fomentan el anclaje, la renovación y profundas revelaciones personales. Ubicado en Winchester, VA, ofrece un espacio acogedor para quienes buscan profundizar su práctica de meditación y recargarse.
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Sumérgete en un día completo de meditación guiada, reflexión silenciosa y prácticas de apoyo para encontrar calma y claridad.
Experimenta retiros extendidos para un autodescubrimiento más profundo, con sesiones estructuradas en un entorno seguro y acogedor.
Participa en enseñanzas profundas y una guía tranquilizadora para mejorar tu práctica de meditación y tu paz interior.
Participa en actividades diseñadas para ayudarte a reconectar contigo mismo y explorar partes de tu camino que han sido ignoradas.
Recibe apoyo continuo antes, durante y después de los retiros para incorporar las prácticas en la vida diaria.
Calificación general
Alison
I've been attending Shell's daylong and multiday retreats for a few years and regularly find them to be a supportive, enlightening, and safe container. They're a great opportunity to check in with myself and also deepen my meditation practice. Also Shell is funny and relatable!
Morgan Wisniewski
This was one of my first silent retreats. I very much dove right in and allowed the process to behold the outcome. Shell was able to guide us steadily throughout the day long retreat and I felt supported before during and after. Grateful for the opportunity to go deeper into my conscience. It has had profound effects on my state of mind for the last 16 days since I was there.
Val Tyson
Shell's day-long retreat was a welcome respite to my busy mind. Her caring manner and insightful teaching left me with a calmness and clear mind that I carry with me into my everyday life.
margaret brown
Every time I attend a retreat with Shell, I find a new part of myself that I have spent years ignoring. Sitting in silence was scary at first, but now I crave it. Thanks to Shell and her team for making these retreats such an important part of my journey!
Day Sobers
I am so grateful for the retreat Shelly held. From start to finish, she created such a safe, welcoming, and nurturing space. The practices, reflections, and guidance she shared helped me feel grounded, peaceful, and more connected to myself. Her presence is calming, compassionate, and full of wisdom. This retreat was exactly what I needed, and I left feeling renewed and inspired. I would highly recommend Shelly’s retreats to anyone who needs to decompress and recharge!
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