MF
MK Fitness Personal Training Studio
Transforma tu salud con entrenamiento personal basado en la ciencia y nutrición en Glasgow.
5(5 reseñas)
Médico
$$
Transforma tu salud con entrenamiento personal basado en la ciencia y nutrición en Glasgow.
MK Fitness Personal Training Studio ofrece entrenamiento personal uno a uno en un estudio privado y bien equipado en Glasgow. Dirigido por Martin, un entrenador muy conocedor con una profunda comprensión de la ciencia del deporte, el acondicionamiento físico y la nutrición, el estudio ofrece programas a medida que entregan resultados que cambian la vida. Los clientes se benefician de entrenamientos personalizados, orientación nutricional y apoyo continuo para lograr la pérdida de peso, mejoras en métricas de salud y una mayor confianza en un entorno acogedor y enfocado.
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Sesiones de entrenamiento personalizadas en un estudio privado con orientación experta y motivación.
Planes de nutrición basados en la ciencia, diseñados para apoyar los objetivos de fitness y la salud en general.
Programas estructurados para una reducción de peso significativa y pérdida de grasa corporal.
Guía continua para el bienestar general, incluida la gestión de la glucosa en la sangre.
Evaluaciones iniciales para crear estrategias personalizadas de fitness y nutrición.
would highly recommend! Martin covers all aspects of fitness, including nutrition. he is very knowledgeable about the scientific side of things. I trained here for 4 months and lost approx 25kg in that time. also reduced my average blood glucose levels significantly. life changing results, and I don't say this lightly. compared to some PT's around Glasgow it is also pretty good value.
Martin is an excellent personal trainer, from the first session he made me feel at ease. As someone who has never been able to stick with any sort of exercise, four months after my first session I'm still there and also enjoying getting active and going to the gym. After an experience with another PT about 10 years ago that was not ideal, Martin's friendly and personalised approach is exactly what I needed - I can't recommend him highly enough.
I started with Martin in February 2022 specifically to lose weight for a wedding. I successfully achieved this in 5 months, losing over 2 stones and reducing my body fat by 30%. I have never left and now have new targets. I thought I ate sensibly and exercised well but from my first visit Martin’s knowledge of nutrition changed my relationship with food. With his patience and encouragement not only have I lost weight but gained in confidence (he’s even got me dead lifting which was just a pipe dream). It’s difficult to adequately put into words how much my life has changed . If you’re looking to achieve your own personal goals I can’t rate Martin highly enough.
Martin is a wonderful personal trainer. He is patient and encouraging and made me feel at ease, despite being very apprehensive about embarking on my fitness journey. He is incredibly knowledgeable, not just about fitness, but also nutrition and overall general wellbeing, he does an amazing job of motivating me to be the best, most healthiest version of myself. The studio is a fabulous space with all the equipment you could need, I really appreciate the privacy and one to one focus, it makes the experience less daunting and I feel I get much more out of my workouts in this environment. He also provides excellent support outwith our sessions to help keep me on track, even when I don't feel like it. I am a much more confident and healthy person since working with martin, I can't thank him enough.
Martin is highly knowledgeable in all aspects of sports science, body fitness and nutrition. Fabulous mentor and trainer who is kind, patient and genuinely interested in providing a unique tailored fitness plan. The service was excellent from start to finish and for the first time in my 56 years of life I enjoyed exercise. Helped me tremendously in motivating me to continue with my wellness programme. Highly recommend.
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