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Modern Yoga Colorado
Modern Yoga Colorado: Guía experta para la alineación, la fuerza y el movimiento sostenible.
5(5 reseñas)
estudio de yoga
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Modern Yoga Colorado: Guía experta para la alineación, la fuerza y el movimiento sostenible.
Modern Yoga Colorado, ubicado en 1620 W Bijou St m6, Colorado Springs, CO 80904, es un estudio de yoga reconocido por su movimiento funcional y sostenible. Los clientes elogian a la instructora Brooke por su profundo conocimiento del cuerpo, indicaciones precisas y sesiones privadas que mejoran la alineación, el equilibrio y la postura. El estudio ofrece clases, sesiones en línea, becas y pruebas gratuitas, apoyando una práctica accesible, sin lesiones, para todas las edades.
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Sesiones de movimiento funcional centradas en la fuerza, la postura y la alineación del cuerpo en un entorno grupal.
Instrucción personalizada uno a uno adaptada a las necesidades individuales, lesiones o metas específicas.
Sesiones virtuales para práctica a distancia, que ofrecen flexibilidad y accesibilidad desde cualquier lugar.
Guía experta sobre el reentrenamiento del cerebro y patrones de movimiento para prevenir el dolor y mejorar la movilidad.
Excursiones de senderismo al aire libre para grupos, incluyendo rutas desafiantes como cumbres de más de 4.000 metros, para combinar los principios del yoga con la naturaleza.
Asistencia financiera y períodos de prueba gratuitos para hacer que el yoga sea accesible para todos los miembros de la comunidad.
Brooke had a deep insight into the body, its control and movement. She’s quick to spot people idiosyncratic patterns and what to work on to help fix them. Top marks!
Brooke is the best!! She is intense and intentional and passionate! Her classes have helped me more than any other yoga get strong and KEEP my best posture all day and suck in my stomach and turn the glutes on. What she teaches is amazing and I feel so so so blessed she has come into my life!! I look forward to her classes every time. It’s such a great work out. Thanks Brooke for all your hard work! Your amazing!!! She is extremely knowledgeable and well studied in body mechanics and in brain re-training. Her cues are the best!! Best teacher I’ve ever had. And the kindest and generous with her time and money! She is a true gift to everyone!💕💕💕💕💕💕💕💕💕💕💕💕💕
I found Brooke’s classes at the Westside Community Center (lovely studio with gorgeous Mountain View’s) and now I go multiple times a week. I feel so much better when I go. I am getting stronger. I can tell the work is improving my balance and posture. My mom started coming with me and I’m grateful for how we will get to enjoy more active experiences together (and with her grandkids!) as we both age because these movements keep people mobile through old age. Brooke is extremely generous with her knowledge, welcoming, and offers scholarships and free trial periods for those who can’t afford the typical cost. I loved our class hike up a fourteener, too!
Brooke is amazing!!! Besides exuting kindness and compassion, she has the knowledge, experience and drive to help people get their bodies into alignment. I took a few private lessons with Brooke while I was in town after my niece raved about her experience. I loved how she guided me into each exercise and I loved all her detailed explainations of what the body was doing in real time. I had a major back injury in 2008 and I go in and out of having episodes of pain. Although, I've been helped through other modalities, I think what she teaches is key to staying pain free. She is available for classes, private in person sessions, and offers online sessions. What more could you want?!?! Thank you Brooke!
Practicing with Brooke is truly life changing. She teaches functional, sustainable movement and an integrated core, so that we can keep practicing yoga without injury at any age. I’ve seen a dramatic improvement in my strength and posture since I started attending Brooke’s classes.
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