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Mountain Yoga
Mountain Yoga: Yoga acogedor y adaptable para todos los niveles — en vivo o en línea en Oakland.
5(5 reseñas)
estudio de yoga
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Mountain Yoga: Yoga acogedor y adaptable para todos los niveles — en vivo o en línea en Oakland.
Mountain Yoga en Oakland da la bienvenida a practicantes de todos los niveles con una amplia variedad de clases e instructores experimentados, cada uno con un enfoque único. Las opciones presenciales y remotas mantienen la práctica flexible, desde meditaciones sonoras matutinas con Ann hasta Community Chant y Feel Good Fridays. Las reseñas destacan un ambiente acogedor, posturas adaptadas y un equipo docente diverso que incluye a Ann, Baxter, Bette, Sarah y Mindy.
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Posturas y enseñanza adaptadas para todos los niveles de experiencia, garantizando comodidad y crecimiento.
Experiencias matutinas de escucha profunda para mejorar la atención plena y la conciencia en el momento presente.
Actividades en grupo como Feel Good Fridays para fomentar la conexión y la práctica espiritual.
Opciones flexibles para asistir a las sesiones, ya sea en el estudio o vía Zoom.
Acceso a varios instructores con estilos únicos, que permiten explorar diferentes enfoques de yoga.
I am so happy Mountain Yoga exists. A great range of classes and teachers for every skill level. Ann Dyer (and the rest of the teachers here) has gone above and beyond to create series for every kind of interest and practitioner. I feel (as a perpetual beginner to yoga) well supported and happy to show up to classes - in person or remote. Thank you Mountain Yoga!
Mountain Yoga is a studio where students can take a class and feel welcomed and their needs met regardless of how long they have been practicing. The teachers tailor make poses based upon the individual’s comfort level. The secret weapon is the teachers Ann, Baxter, Bette, Sarah, Mindy and others who each have their own unique styles of practice. Want to try a new teacher …no problem your dues can apply to all the classes. As a veteran of many Bay Area yoga studios over the years, this is one of the best out there. Give it a try you won’t be disappointed!
I recently joined Mountain Yoga after having gone to a wonderful studio, Loka Yoga for many years. The pandemic brought about many changes, one of them the closure of many long time beloved studios. But do NOT despair! Mountain Yoga has survived and thrived through it all. I never thought I would find a new "yoga home". Mountain Yoga has a class for any level of ability and physical limitation. There is a wide variety of instructors with many different approaches. More classes are being offered in-person so I have gotten to meet many new people. Everyone has been welcoming.
Mountain Yoga teachers are gracious, knowledgeable, fun, compassionate people who love to share their love of yoga. Whether in person or on zoom, I know that every time I'm at Mountain Yoga, I will be welcomed, learn something new, and feel better. It's the best!
Mountain Yoga has been part of my person well being for many years. Wonderful, highly trained, dedicated teachers each with their own special take on yoga, make Mountain Yoga, a place for everyone, regardless of experience level. The morning sound meditation with Ann which started in the pandemic is a brilliant experience of deep listening and has helped me "be in the moment" in other areas of my life. The studio offers many riches. Some of my favorites being, Feel Good Fridays, Community Chant and the morning meditation sessions.
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