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Oakland Yoga Studio
Oakland Yoga Studio: Una auténtica práctica de yoga con guía precisa para el cuerpo, la mente y la energía.
5(5 reseñas)
estudio de yoga
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Oakland Yoga Studio: Una auténtica práctica de yoga con guía precisa para el cuerpo, la mente y la energía.
Oakland Yoga Studio ofrece una verdadera práctica de yoga dirigida por JinSung, con un profundo conocimiento del cuerpo y la mente. El amplio estudio, con cuerdas en las paredes, favorece una alineación precisa, el flujo de energía y una guía a medida. Reconocido como uno de los mejores del East Bay, ofrece instrucción práctica y un camino acogedor hacia el bienestar espiritual y físico para todos los niveles.
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Clases fundamentales centradas en la alineación y lo básico, perfectas para quienes se inician y desean desarrollar una práctica sólida.
Posturas y técnicas en profundidad para practicantes experimentados que buscan profundizar su viaje físico y espiritual.
Guía personalizada de Jin Sung para atender las capacidades individuales y mejorar la alineación y el flujo de energía.
Clases especializadas que utilizan cuerdas en la pared para apoyo y estiramientos más profundos, mejorando la flexibilidad y la fuerza.
Sesiones que exploran prana, meditación y los aspectos metafóricos del yoga para el bienestar integral.
Vast and deep knowledge about the workings of body and mind,great consistency,seriousness, and meticulous attention to deatail. We are all so blessed to have this incredible offering time after time!
Wonderful studio and impeccable instruction. Jin Sung is a rare treasure educator who brilliantly delivers precise literal instructions that simultaneously serve a dual metaphorical spiritual meaning during nearly every pose. A unique and special experience.
I’ve been practicing with Jin Sung for over 20 years. His teaching provides practical and immediately useful detail and specificity in order to obtain maximum benefit structurally and energetically from any pose. Jin Sung has a capacity to see where your individual movements and poses can become more accurately physically aligned, and can provide guidance on the deep internal flow of prana and energy. He is attentive and flexible, tailoring poses to each individual’s ability. He is caring, sincere, honest and oriented to spiritual and physical health and well being. Whether you are just starting your yoga journey or are a seasoned practitioner you will find unusually excellent guidance and inspiration from Jin Sung.
This place is a true treasure of wisdom. I have been doing moment for 30+ years yoga, tai chi, martial arts. Working as a professional and a teacher for 20 of those years. JinSung was showing me things that are fundamental to movement and alignment that I have never seen or heard of. In three class I have had breakthroughs that I didn’t know where possible on a physical and emotional level with relationship to my body and moment. I would also like to add my friend who has no yoga experience and does not work out loved the class as well. Please do your self a solid and take a beginner level 1-2 class with JinSung and come with an open mind and heart and see what happens.
I honestly think this is the best place for yoga in the east bay. JinSung is an amazing teacher and will truly help your practice no matter what stage you are at in your journey. As others have said, this is not jazzercise yoga. This is a true yoga practice - spending time in each pose. On top of JinSung being an amazing teacher, the studio is spacious and beautiful with ropes on the walls. Honestly, having a studio and a teacher this good is an absolute gift. If you haven't been to one of these classes yet - you may truly be missing the best opportunity.
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