MY
Mountain Yoga
Mountain Yoga: Respiración, equilibrio y un retiro impresionante en Cardiff.
5(5 reseñas)
estudio de yoga
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Mountain Yoga: Respiración, equilibrio y un retiro impresionante en Cardiff.
Mountain Yoga en Cardiff ofrece un estudio de yoga tranquilo y retiros de bienestar, ubicado en un espacio sereno con vistas a la montaña. El equipo es repetidamente elogiado por ser cálido y acogedor, con programas cuidadosamente diseñados. Los huéspedes disfrutan de experiencias Fire and Ice, sesiones de bienestar de medio día y retiros con té, galletas, fruta y snacks, todo en un entorno conocido por su belleza y buena relación calidad-precio.
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Sesiones de una hora para todos los niveles, incluyendo yoga caliente, dirigidas por instructores experimentados en un estudio tranquilo con vistas a la montaña.
Retiros de medio día que incluyen yoga, baños de sonido y técnicas de relajación, con aperitivos y bebidas de cortesía en un entorno pintoresco.
Una sesión terapéutica única que combina tratamientos de calor y frío para aumentar la resiliencia, reducir el estrés y mejorar el bienestar mental y físico.
Sesiones corporativas personalizadas centradas en estrategias de coaching, manejo del estrés y actividades grupales en un entorno inspirador.
Entrenamiento personalizado de yoga y bienestar adaptado a objetivos individuales, disponible para sesiones individuales o para pequeños grupos.
We had an absolutely fabulous afternoon at the yoga retreat with fire & ice taster. The setting is extraordinary beautiful, the MY Team were absolutely lovely, brilliant, warm and welcoming, the programme was pitched perfectly 👌🏻 the complimentary snacks & drinks a lovely treat. Had the best time chilling, rejuvenating & relaxing. Excellent value for money too. Thank you team Mountain yoga! Xx
Went for a Fire and Ice retreat. Highly recommend it. Beautiful setting and a much-needed day of yoga and calm in what’s been a very tough time in my life. Already looking at future retreats and sessions.
I have visited mountain yoga for the following: 1hr yoga class, 1/2 day wellbeing retreat, 1/2 day sound bath yoga retreat, fire and ice. Each time has been a spectacular treat. For the retreats there are lots of wonderful tea, biscuit, fruit and snacks to help keep you going. And it’s timed perfectly for short breaks to soak in the beautiful mountain area. The staff are wonderful. So passionate about health and wellbeing and for the beauty of the area. Each teacher has their own slightly unique way of approaching yoga. And every time I go I learn something new despite doing yoga for a decade or so now. It is always very good value for money and is in a peaceful setting despite being right next to the busy A470. Fully recommended!
My daughter and I enjoyed a really special afternoon together, on Saturday, at Mountain Yoga wellness retreat. Such a well thought out, inclusive and enjoyable event - really thoughtfully put together. We cannot thank the teachers and organisers enough for their efforts in ensuring full relaxation and enjoyment. I rarely write reviews but really want to share how special the Mountain Yoga experience is, as I have attended many yoga retreats, and classes; none have come close to making me feel as comfortable and as welcome. The Fire and Ice experience was so well done as part of the experience and genuinely surprised me as to its efficacy on my mental and physical wellbeing - truly transformative as an experience. The yoga venue is very, very special and the photos (my daughter will post on her instagram) are testament to this. I look forward to my next visit to see my daughter in Cardiff and will be looking to return to Mountain Yoga (hopefully to try the hot yoga!) with gratitude to the team 🙏 .
What place.. what a team! From start to finish this was a fantastic experience and I can’t recommend the location and team (Craig and Josh) highly enough. We had a team meeting in the yoga studio overlooking the mountain then finished with the Fire and Ice experience. Josh did an incredible job, from remembering everyone’s names in the group to nailing the brief on building resilience and coaching strategies to cope with stress and high pressure environments. Smiles all around from everyone during the day and an inspiring environment for a memorable team meeting!
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