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Pink Salt Wellness
Pink Salt Wellness: Yoga cálido y lleno de luz y bienestar consciente en Oakland.
5(5 reseñas)
estudio de yoga
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Pink Salt Wellness: Yoga cálido y lleno de luz y bienestar consciente en Oakland.
Pink Salt Wellness en Oakland ofrece yoga, yogalates, sesiones privadas y una variedad de clases en grupo dirigidas por un equipo atento. El estudio, cálido y lleno de luz, es limpio y está bien equipado, con comodidades que incluyen sauna, pared de sal, baños de sonido y meditaciones guiadas. Las reseñas destacan una instrucción atenta, un ritmo suave para todos los niveles y una comunidad acogedora. Una prueba de 30 días y eventos continuos invitan a una práctica accesible y consciente.
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Sesiones grupales para todos los niveles, incluidas sesiones matutinas y estilos especializados para mejorar la flexibilidad y la atención plena.
Entrenamiento personalizado uno a uno que combina yoga y Pilates para la recuperación de lesiones, fortalecimiento y guía de respiración.
Eventos especiales como baños de sonido, meditaciones guiadas y sesiones a cargo de invitados para profundizar en tu práctica holística.
Servicios que incluyen una sauna terapéutica y una pared de sal del Himalaya para la relajación y beneficios para la salud respiratoria.
Movimientos y entrenamientos personalizados para favorecer la recuperación, mantener la fuerza y mejorar las actividades diarias como la equitación.
Such a sweet studio and a lovely presence in East Oakland. Highly suggest Stephanie and Carolyn's classes. There is a 645am class with Carolyn which is just EVERYTHING
I'm taking advantage of the 30-day $80 trial to explore the variety of instructors and classes at Pink Salt Wellness. The space, students, and instructors are warm and inviting. The emphasis on care and gentleness towards oneself mellows the innate tendency to overdo it.
I've had weekly yogalates sessions with Krystle at Pink Salt Wellness for about a year and a half now, and they've helped immensely with recovery from injuries, general wellbeing, and keeping my body healthy and strong enough to continue riding multiple horses daily. I genuinely feel like I had "factory setting breath" before she taught me how to truly b r e a t h e, and I use many of the tools she's given me on a daily basis and at competitions/shows. She is always curious and excited to think through movements and workouts that will help me out the best at the barn, and she's provided guidance on my at-home practice to ensure I can maintain all that strength and suppleness between our sessions. The studio is always clean, well-stocked with equipment, and bathed in the sweetest warmth and light. Beyond private sessions, they have regular classes and ongoing special events and guests. I highly recommend Krystle and her talented crew — their practice and care can change everything for the better!
I love that this studio has yoga near me. The sauna is a great amenity along with the other offerings like sound bath and guided meditations. The classes are great for all levels of practitioners. The salt wall is welcoming. The studio is clean and the staff is friendly.
My wife and I were brand new to yoga and Krystle and Pink Salt wellness were the best choice we could've made. Started off with private lessons that were meditative and challenging. Mind body experience taken to new levels. and came away with transcendence every time.The studio is beautiful and in a great area in the hills. Extremely intuitive and empathetic guidance all the time to relieve tension stress and getting to enjoy life more. Looking forward to trying classes with groups. Apparently a lot of different types and levels are available.
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