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Portland Personal Training
Portland Personal Training: entrenamientos a medida, resultados reales.
5(5 reseñas)
Médico
$$$
Portland Personal Training: entrenamientos a medida, resultados reales.
Portland Personal Training ofrece entrenamiento de fitness en grupos reducidos y coaching personalizado en 815 NE Halsey St, Portland, OR. Los clientes elogian a los entrenadores por su guía enérgica e informativa, indicaciones de postura precisas y entrenamientos adaptados a las fortalezas individuales. Las reseñas destacan un entrenamiento de apoyo, programas para aumentar la confianza y herramientas como TRX, con chequeos continuos y motivación para una clientela diversa.
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Entrenamiento individual con entrenadores certificados para rutinas personalizadas adaptadas a tus metas y a tu nivel de condición física.
Sesiones de fitness en grupo, dirigidas por entrenadores expertos, centradas en la fuerza, el cardio y el apoyo comunitario.
Programas integrales que combinan el entrenamiento físico con el bienestar mental y cambios en el estilo de vida para una salud general.
Ejercicios específicos para aumentar la masa muscular, mejorar la postura y fortalecer la fuerza funcional utilizando equipos como TRX y máquinas.
Entrenamiento especializado para recién llegados, que incluye explicaciones detalladas de los ejercicios y apoyo continuo para reducir la ansiedad al ir al gimnasio.
I take small group classes and weekly classes from Megan, and is an awesome trainer. She's got great energy and is a wealth of information. Moreover, shes specific with posture and muscle engagement, and patient with explaining everything. Try out a class!
Leaving this review after 3 great sessions with Tara! She has made custom workouts that are making me stronger and more confident, things that are challenging and easy to incorporate into my gym time. My routines have more interesting and effective movements. She has honed in on areas where I need to develop strength that will serve me beyond our sessions together. Tara is a gem, a natural coach, and an expert who is happy to share her knowledge. I'm SO glad I got paired up with her. THANK YOU Tara!
I've been working with Evan just over a month he has made the whole experience enjoyable. I had never stepped foot in a gym and was nervous/anxious about getting started. Every workout he goes over how to do each exercise and how it targets each specific muscle group. Even takes the time to text through our the week to check in and see how I'm doing. Definitely recommend him!
My new favorite exercise—TRX-supported squats!! Who knew?! Khino knew. Amazing trainer! Getting triceps with Khino’s help! Love this machine = GOLD—thanks, Khino!
I have started training with Charlie at the club and I really like his over-all view of fitness as it relates to the entirety of life and mental wellness. I feel comfortable and accepted and my previous knowledge is valued. Charlie is really the expert, and you can tell this is more than a job to him. He really tailors a workout to your strengths but also makes it fun and is encouraging while you do things that are more challenging. I am especially impressed with his ability to help the many different types of clients he has; but as a woman the respect and compassion has been especially refreshing. Charlie is playful, loyal, inspired and really knows his stuff; don't miss out before he gets famous online!
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