RP
RAH! Power Fitness
Empoderando a Austin con entrenamiento grupal al aire libre inclusivo y entrenamiento personalizado.
5(5 reseñas)
Médico
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Empoderando a Austin con entrenamiento grupal al aire libre inclusivo y entrenamiento personalizado.
RAH! Power Fitness ofrece clases dinámicas de fitness grupal al aire libre en el centro de Austin, impartidas por los entrenadores expertos Omar y Tricia. Especializándose en entrenamientos de estilo HIIT que combinan agilidad, fuerza y cardio, esta comunidad acogedora atiende a todos los niveles de condición física, edades y habilidades. Con un enfoque en energía positiva, modificaciones personalizadas y un entorno de apoyo, ofrece una alternativa única a los gimnasios tradicionales, incluidas sesiones comunitarias mensuales gratuitas. Los años de experiencia de los entrenadores aseguran sesiones seguras y eficaces que promueven la salud y el bienestar en un entorno inclusivo.
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Entrenamientos al estilo HIIT que incluyen circuitos de agilidad, entrenamiento de fuerza y cardio en un entorno al aire libre.
Entrenadores expertos ofrecen ajustes personalizados para todos los niveles de condición física y habilidades.
Sesiones mensuales gratuitas los sábados para fomentar la participación comunitaria y la inclusión.
Rutinas integrales diseñadas por entrenadores experimentados para una condición física equilibrada.
Ambiente acogedor sin presión, celebrando la participación de todas las edades y tamaños.
Can’t say enough about how much I enjoy working out with Rah! Such a great, up beat vibe, and wonderful community. As a physical therapist, I can’t say enough about how I appreciate being able to share clients with Omar and his adjustments to help keep clients healthy and working out!
Omar and Tricia are the best! Everyone—all fitness levels, ages, shapes, and sizes—are welcome at their classes. It’s great to feel zero pressure, and they celebrate you for just showing up.
Hands down the best group fitness class in Central Austin. If you are looking for a workout class led by super positive personal trainers, this is the place for you. The group format means there are workouts for whatever pace and ability level you are at. The trainers always adapt and coach you how to workout at your own pace. You'll love the outdoor workout too! It's truly magical to meet up outside instead of in a gym. These outdoor fitness classes are like a HIIT format where you have space for agility circuits, strength, cardio, and lots of movement - all without being in a sweaty indoor box!
I highly recommend RAH! Power Fitness! I’ve done a variety of group workouts over the years but this is the best and one that I have actually stuck with consistently. The trainers (Omar and Tricia) have years of experience and develop great challenging full body workouts for the whole group while also giving personalized feedback and modifications as needed. They bring a lot of positive energy and always offer modification suggestions so you can move in a way that works for you. The group is friendly and welcoming and spans a wide range of ages and fitness levels so I encourage anyone interested to try it out. They even have free community workouts once a month on Saturdays and are committed to giving back to the community in other ways too.
I LOVE starting my day with expert trainers, Omar and Tricia, and the awesome RAH! Power Fitness community that they’ve built. I get such a great workout and the atmosphere is so welcoming and inclusive. I love how Omar gives modifications for exercises so that I can participate fully for every workout in a way that feels good for my body. I also love working out under the morning sky with my neighbors. Combine that with the awesome playlists and lots of laughter, there’s just nothing better! If you’re looking for a great full body workout with a supportive community and trainers who really care, you should really check out RAH! Power Fitness!
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