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Reflex Functional Fitness
Reflex Functional Fitness: entrenamientos duros, comunidad sólida, gimnasio abierto para todos.
5(5 reseñas)
Gym
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Reflex Functional Fitness: entrenamientos duros, comunidad sólida, gimnasio abierto para todos.
Reflex Functional Fitness en Baltimore, ubicado en 1200 Steuart St, MD 21230, ofrece una experiencia de gimnasio desafiante y de apoyo, con una comunidad sólida. Los miembros elogian una excelente combinación de cardio y fuerza, entrenadores motivadores y un formato de gimnasio abierto que mantiene los entrenamientos variados. Los asistentes también disfrutan de la sauna después de las clases y de un ambiente acogedor para todos los niveles de condición física.
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Entrenamientos en grupo de alta intensidad que combinan cardio y ejercicios de fuerza como remos, balanceos con pesa rusa y burpees para trabajar todo el cuerpo.
Uso flexible del equipo e instalaciones del gimnasio fuera de los horarios de clase, permitiendo entrenamientos personalizados a tu propio ritmo.
Relajación y recuperación tras el entrenamiento en nuestra sauna en las instalaciones para favorecer la recuperación muscular y el bienestar general.
Instrucción experta y motivación de entrenadores certificados que adaptan el apoyo a todos los niveles de condición física y a tus objetivos.
Actividades sociales participativas y un ambiente acogedor que fomenta la camaradería y el éxito a largo plazo en la condición física.
Myles is motivating and awesome! I took the Monday strength and conditioning class. Great mix of cardio and strength (rows, bike, kettlebell swings, burpees) that make time fly by and leave you feeling accomplished. Well-run, efficient, and intense in the best way. I’ll definitely be back.
If you want a great gym that’s tough but has community, Reflex is the place for you. I’ve been going for over a year now and ever since the trial, I knew I found my new gym home in the area. I love the opportunity to hit the sauna after class and the open gym format if you want to work out while classes are going on provides a great balance. If I could give 10 stars I would. Every trainer has their own style but you’ll always get a good sweat in.
Was in town visiting family and took a class here and loved it! Instructor gave clear directions and also checked in with me as I was knew to the class.
Hands down the best workout and fitness community. After moving out of Maryland, I’ve tried so many gyms and group fitness classes and nothing compares to the community you’ll find at Reflex. The trainers are amazing and are always looking out for you. No matter your fitness level, you’ll instantly feel like a part of the Reflex family and you’ll accomplished after attending class. Literally the best!
I’ve been to hundreds of gyms/ fitness classes, but Reflex is in a league of its own. Every workout is extremely challenging, yet enjoyable, and you leave exhausted, yet wanting to come back the next day. Reese makes an effort to welcome you and all of the trainers motivate you in their own way. Class variety keeps you engaged and members are supportive. Highly recommend!!
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