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Ronin Fitness Personal Training
Entrenamiento físico personalizado para todas las edades y capacidades en Sacramento.
5(5 reseñas)
Médico
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Entrenamiento físico personalizado para todas las edades y capacidades en Sacramento.
Ronin Fitness Personal Training ofrece programas de entrenamiento personalizados y basados en la evidencia, adaptados a objetivos y necesidades individuales. Dirigido por el entrenador Nick Coy, las instalaciones proporcionan un entorno seguro y de apoyo para clientes de todas las edades, desde jóvenes atletas hasta personas mayores con limitaciones físicas. Con un enfoque en un servicio profesional y amable y en la investigación más actual, Ronin Fitness garantiza que no haya enfoques genéricos, haciendo que el acondicionamiento físico sea desafiante y agradable para todos.
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Planes de entrenamiento personalizados basados en evidencia, diseñados específicamente para tus metas, edad y condición física.
Programas especializados para adultos mayores centrados en la fuerza, la movilidad, el equilibrio y un envejecimiento saludable.
Entrenamiento orientado a jóvenes atletas para mejorar la fuerza, la agilidad y las habilidades específicas del deporte.
Ejercicios seguros y guiados para ayudar a manejar condiciones como la artritis y prevenir futuras lesiones.
Apoyo holístico, que incluye orientación nutricional para complementar tu camino de fitness.
I have worked with Nick for about 8 months now and I must say I'm thankful to have him as my personal trainer. He is very knowledgeable and passionate. He definitely knows and loves what he does. He also listens to your needs and goals and designs a program appropriate for you. On top of that, he is very friendly and personable. Highly recommended. Keep it up, brother. 😎
Personal training, fitness and balance. I love Nick’s humor, his upbeat energy, and his manner. He helps me with strength and balance and promotes my healthy aging.
Ronin Fitness gets an A+++! Personal trainer, Nick Coy, is thoroughly professional, knowledgeable, and skilled. I like that he is continually researching and learning to stay up-to-date and ensure that my plan of care is evidence-based and personalized to meet my needs. No “cookie cutter” approach! Clearly, Nick loves what he does and I’m sure he feels equally comfortable with young, athletic clients and elderly folks like me with physical limitations. I always feel safe with him - both literally and figuratively. On top of that, Nick is friendly and personable. I can’t recommend Ronin Fitness highly enough!!!
Nick is amazing! You can see and hear his passion — he truly loves what he does. He listens, understands your goals, and designs a program that works specifically for you. The facility has everything you need, and Nick makes the experience both challenging and enjoyable. He’s friendly, professional, and takes the time to really get to know you and your body. Highly recommend!
I’m thankful to have Nick as a personal trainer. At 60+ years old I still love to be active and walk, but 2 years ago I started losing my motivation to exercise and stay active due to being diagnosed with arthritis. I wanted to ignore the arthritis symptoms but unfortunately arthritis didn’t improve just because I hit the ignore button. So I contacted Nick told him my history and my desire to stay active, he not only became a driving force behind keeping me actively focused on dietary and physical fitness, he has a personality of keeps me motivated! Thanks Nick
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