SP
So Pilates Ltd
Empodera tu cuerpo, eleva tu mente.
5(5 reseñas)
Gym
$$
Empodera tu cuerpo, eleva tu mente.
So Pilates Ltd, ubicado en Chapel Allerton, Leeds, ofrece una experiencia excepcional de Pilates en un estudio inmaculado y acogedor. Con grupos de clase reducidos, los clientes reciben atención personalizada de instructores altamente cualificados como Sarah, a quien se elogia por su estilo de enseñanza claro y alentador. La amplia gama de clases atiende a todos los niveles, garantizando que todos puedan desafiarse a sí mismos y mejorar su fuerza y su postura. Experimenta el poder transformador del Pilates en un entorno íntimo y de apoyo en So Pilates.
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Clases dinámicas que utilizan reformadores para el entrenamiento de resistencia, enfocadas en la fuerza, la flexibilidad y la alineación con orientación personalizada.
Sesiones tradicionales de Pilates en suelo que mejoran la estabilidad del core, la postura y la conciencia corporal en un entorno grupal de apoyo.
Clases íntimas con un número limitado de participantes para garantizar atención individual y adaptaciones personalizadas para un progreso óptimo.
Clases para principiantes, con demostraciones claras y un acompañamiento de apoyo para generar confianza y técnica.
Entrenamientos desafiantes para practicantes experimentados, con ejercicios variados y niveles progresivos para profundizar la fuerza y la habilidad.
Love these classes. I've been going for years and it's improved my core strength and posture enormously (increasing my nuffield health check core strength for 1/5 to 5/5). Different levels of each exercise so it's up to you how much you challenge yourself and really knowledgeable, attentive teachers.
I love the mat and reformer classes at So Pilates, there is always variety and there are new challenges every class. The level of care taken by the instructors is extraordinary, ensuring that everyone is able to work at their own level and making adaptations for individuals as needed.
Absolutely love So Pilates in Leeds. The studio is spotless and has a really welcoming vibe, and the small class sizes mean you get loads of personal attention. The classes are always great, but Sarah is what really makes it special. She’s a fantastic teacher, super clear, encouraging, and really knows her stuff. You feel challenged but supported the whole time, and she’s brilliant at helping you get the most out of each move. I always leave feeling stronger and so glad I came. Highly recommend.
I love this Pilates studio. I’ve been to Sarah’s reformer classes and she’s an incredible instructor. She has a deep understanding of anatomy and technique and this translates through her teaching, which has allowed me to learn more about my body and grow stronger. I cannot recommend this studio enough! :)
Sarah was absolutely fantastic. She was incredibly supportive, especially as I hadn’t been to many classes before, and she made me feel completely at ease. I can’t wait to take more classes with her. I definitely felt the burn the next day, and I loved how intimate the class was , it meant she could really focus on each person and support their individual progress. Thank you! Would totally recommend !!
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