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The Park Boulevard Yoga Center
Yoga inspirado en Iyengar para todos los cuerpos, en un tranquilo estudio de Oakland.
5(5 reseñas)
estudio de yoga
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Yoga inspirado en Iyengar para todos los cuerpos, en un tranquilo estudio de Oakland.
El The Park Boulevard Yoga Center ofrece yoga inspirado en Iyengar en un estudio tranquilo y luminoso de Oakland. Dirigido por Robert Gray, las clases destacan la alineación, una instrucción clara y una progresión reflexiva desde el calentamiento hasta las posturas más desafiantes. Abierto a todos los niveles y a personas con lesiones, el espacio es limpio, bien cuidado y favorece una práctica equilibrada, con opciones presenciales y por Zoom.
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Clases dirigidas por expertos centradas en la alineación, adecuadas para todos los niveles de habilidad, con atención personalizada.
Clases de yoga virtuales que ofrecen flexibilidad y comodidad para practicar desde casa.
Guía suave y clara para los principiantes para aumentar la confianza y las habilidades básicas.
Enseñanza compasiva que se adapta a las lesiones y a las necesidades físicas individuales.
Acceso a un espacio de estudio limpio y tranquilo, con luz natural, para una práctica enfocada.
Park Yoga is a wonderful studio. I have been going to Robert Gray's classes since about 2000! He is an incredible, compassionate, funny, warm, very experienced yoga teacher, and easily my favorite of many yoga teachers I've had over the decades. Highly recommend his classes and this studio.
Robert's teaching style is knowledgeable and provided clear instructions. He demonstrated each pose with attention to alignment and encouraged everyone to work at their own pace. The studio has a calming atmosphere with plenty of natural light. It is clean and well-maintained, which made it easy to relax and focus. The class is well-structured; starting with a gentle warm-up and progressing to more challenging poses. There is a good balance between relaxation and physical activity, leaving me feeling refreshed. The day that i can't come to class, I fell like something is missing in my day. I love Park Yoga!
I have been one of Robert's students for over thirty years. His classes are always excellent. He is well versed in the Iyengar style and his classes are fun because he has a wonderful sense of humor. He welcomes everyone, whether they are at their best or working through injuries. He really cares about his students and it shows. I highly recommend him.
Robert is a wonderful yoga teacher. I have been taking his classes for 20 years, the last 2 years via Zoom. He is knowledgeable, talented and skillful, with a warm and welcoming manner, as well as a delightful sense of humor. Robert understands and appreciates that each student brings a unique set of life circumstances to the practice. He adapts his instruction to support individual needs and goals, gently exploring the perceived/real limits of the body. I have learned from Robert that, with patience, over time, change is possible. I am grateful for what Robert has taught me over the years and am happy to continue the journey.
Robert is an excellent yoga teacher in person and on Zoom. His even temperament and humor create a very calming experience that leaves me refreshed and happy. He teaches to all levels in a confidence inspiring way.
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