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The St. Paul Yoga Center
Práctica tranquila, instructores expertos y yoga Iyengar acogedor para todos los cuerpos.
5(5 reseñas)
estudio de yoga
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Práctica tranquila, instructores expertos y yoga Iyengar acogedor para todos los cuerpos.
The St. Paul Yoga Center ofrece instrucción cálida y experta en yoga restaurativo e Iyengar, con clases diseñadas para todos los niveles. Los comentarios destacan a maestros atentos y con experiencia que brindan orientación clara y ajustes cuidadosos, ayudando a los estudiantes a participar plenamente y recuperarse de lesiones. El estudio es elogiado por su limpieza, un ambiente tranquilo y una comunidad acogedora.
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Sesiones dirigidas por expertos, centradas en la alineación, la precisión y los beneficios terapéuticos para todos los niveles.
Clases suaves diseñadas para calmar el sistema nervioso, reducir el estrés y promover una relajación profunda.
Sesiones introductorias para adquirir habilidades fundamentales en un entorno de apoyo y acogedor.
Sesiones individuales adaptadas a las necesidades, lesiones o metas de salud específicas.
Clases especializadas y orientación para volver a la práctica de forma segura tras lesiones de espalda, cadera u otras.
I recently moved back to the area and decided to try this studio. I am returning to my yoga practice after a back/hip injury two years ago, so I was nervous and wanted to work with instructors that had a lot of experience. I have not been disappointed! Every instructor that I have taken a class with has been caring, welcoming, and accommodating. They have worked with my body in a way that makes me feel like I am fully participating and coming back to my practice. This is a great studio and a great group of teachers!
I attend the restorative class weekly. The variety of postures, humor, and assistance is very beneficial to the practice. I look forward to class each week and enjoy sharing it with friends. It’s had an impact on how I set up for a calmer week and how I take care of my nervous system. I’ve also been able to learn and bring the postures into my at home practice. Paul is easy going, sincere, funny, and plants seeds of wisdom throughout the class.
This was my first time attending St Paul Yoga. Carlton and students were very welcoming. Carlton gives clear instructions and is very helpful with positioning guidance. His enthusiasm and energy for yoga are contagious and inspiring. Carlton has deep knowledge of yoga and is generous in sharing with the class.
Best yoga studio in its true sense . Highly experienced and qualified instructors. Shannyn and William are truly the best Yoga instructors I’ve learnt from. I love how they are attentive to all the students and their needs. The studio is extremely well maintained and they are local business who thrive in providing quality classes . The studio owner Paul is very humble and ensures all the classes are seamless. Hands down ,Best place to practice Iyengar yoga in twin cities.
I love taking classes at St. Paul Yoga Center. The instructor for my class is very gentle and understanding, very willing to meet each student where they are at. The studio itself is always clean, comfortable, and we maintained.
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