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Third Eye - Yoga & Meditation Lounge
Un santuario sereno para el movimiento consciente, las técnicas de respiración y la sanación holística en Austin.
5(5 reseñas)
estudio de yoga
$$
Un santuario sereno para el movimiento consciente, las técnicas de respiración y la sanación holística en Austin.
Third Eye - Yoga & Meditation Lounge es un refugio de bienestar tranquilo ubicado en la serena propiedad de Casa de Luz en Austin. Este estudio holístico ofrece una diversa gama de clases conscientes, que incluyen yoga (asanas), pranayama y técnicas de respiración, sanación sonora, prácticas somáticas y talleres transformadores. Con una atmósfera cálida y calmante y facilitadores hábiles e intuitivos, el estudio fomenta un profundo crecimiento personal, la conexión comunitaria y prácticas sostenibles de autocuidado. Una membresía ilimitada asequible y un programa de trueque de trabajo voluntario hacen que el bienestar sea accesible para todos.
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Sesiones de yoga variadas que incluyen asanas, pranayama y prácticas sensibles al trauma para todos los niveles en un entorno de apoyo.
Meditación guiada, talleres de respiración y hipnosis para calmar el sistema nervioso y promover la armonía interior.
Baños de sonido terapéuticos y ejercicios somáticos para una relajación profunda y liberación emocional.
Talleres y eventos especiales como ceremonias de cacao y viajes chamánicos para la conexión comunitaria y el crecimiento personal.
Cafetería acogedora que sirve elixires de cacao orgánico y tés en un entorno sereno, perfecto para trabajar o relajarse.
Membresías ilimitadas asequibles y opciones de intercambio de trabajo para una participación en el bienestar accesible.
Tucked away in the beautifully serene casa de luz property, this is a little hidden gem of a cacao cafe. Super crunchy and holistic and hippie vibes that just open the faucet of calm. You could bring a laptop and work here, but I’d suggest coming on a nice day where you can sit somewhere outside in one of the lovely little charming seating areas. Kind staff. Price point ~$8 after tax for an 8oz cacao elixir.
I love this place!! It has really helped me relieve stress, calm my nervous system and heal my body! I highly recommend. The teachers are all so knowledgable and know what they are doing. Great guides!! Purchased the unlimited membership and have been going 2-3 times / week.
I really love this place — it has such a calm, warm, and special atmosphere. The cacao is wonderful; you can feel that everything here is made with care and intention. When soft, relaxing music is playing, the whole space opens up and feels truly harmonious. Sometimes I just wish those gentle melodies played a little more often. Thank you for creating such a cozy and peaceful place. 🤎
Wow! This place transported me into another dimension haha - in the best way ever. I took JJs breath work workshop while I was in town visiting my bestie. It was my first breath work class and I couldn’t have asked for more. It’s such a healthy practice and you’re in the best hands! On top of that, this whole location is so magical. The aura, energy and landscaping alone puts you at ease. If I lived in Austin, I’d be here all the time! Thank you!!!
This studio has the most diverse palate of mindful classes I have had the pleasure of attending. Their membership is very affordable, their classes are unlimited, their events although understandably more expensive are immaculate. The facilitators are very skilled and intuitive and devoted to their offerings. This is a wonderful studio to meet mindful family in the community as well as build a lasting base for your own sustainable practice and self transformation. From pranayam breathwork, yoga asasa, soundhealing, journeying,hypnosis,trauma resolution,somatic practices, and more; there is something here for almost everyone if they are open and ready to do the work for their best life and deepest wellbeing. They also have a volunteer work trade program for those who cannot afford a membership. This is how I started and I was able to get so deeply familiar with the space and the practitioners that it now feels like home. After several classes setting a safe and reliable foundation for my own growth I have had several breakthroughs in me beliefs and core image of myself so much so that I even stepped back into my own role as a facilitator after almost a year. 🙏 if this finds you well, please come experience for yourself. My words can only do so much here. Thankyou and Namaste!
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