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True GRIT Training Detroit
True GRIT Training Detroit: Entrenamientos HIIT acogedores, personalizados para todos los niveles.
5(5 reseñas)
Médico
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True GRIT Training Detroit: Entrenamientos HIIT acogedores, personalizados para todos los niveles.
True GRIT Training Detroit es un estudio de fitness local y acogedor en Detroit que se especializa en entrenamientos HIIT escalables. Dirigido por entrenadores dedicados como Izzy y Sean, las sesiones comienzan con estiramientos en grupo, continúan con circuitos de HIIT ajustables y terminan con un enfriamiento. Las reseñas destacan el coaching personalizado, un enfoque seguro para todo el cuerpo y ganancias constantes de fuerza en un entorno amigable.
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Sesiones de entrenamiento en intervalos de alta intensidad en grupo con movimientos ajustables para todos los niveles, enfocadas en las piernas, brazos, tronco y cardio.
Entrenamiento uno a uno con rutinas personalizadas adaptadas a los objetivos de fitness de cada persona, incluyendo desarrollo de fuerza y orientación nutricional.
Entrenamientos de cuerpo entero diseñados para mejorar el tono muscular, la resistencia y el rendimiento físico general en un entorno de apoyo.
Circuitos en parejas con rondas y descansos cronometrados, que fomentan el trabajo en equipo y la motivación en un entorno centrado en la comunidad.
Ejercicios de estiramiento y recuperación integrados en las clases para mejorar la movilidad y reducir la molestia muscular tras el entrenamiento.
Izzy is a wonderful trainer/coach! I feel she has great intuition about what areas we should work on and where our focus should be. I have gained more strength than I have had in years. I couldn’t recommend True Grit more!
Sean is a great trainer, professional and personable. He pushes you to perform but also modifies to individual needs. He personalizes a safe, full body work out !
Checked out an open drop in HIIT class with IZZY on Saturday at 9am. I wasn't sure what to expect but it was awesome! Everyone was super welcoming and friendly. We started with group stretching, then were broken into groups of 2. We each did a HIIT Circuit as many rounds as we could for 8 minutes. Then a few minute break. Then did another Circuit, rest and another. All moves could be adjusted to your work out level. Legs, Arms, Core and Cardio. We did a cool down and all felt GREAT after it was over. Locally owned, great people, and care very much about their clients. Can't wait to go back to another drop in class.
Sean does a great job pushing me to my edge while also making workouts enjoyable! I've been working out with him for quite a few years and I appreciate his continued dedication to my fitness goals. He's always ready to adjust workouts as needed when life gets rough ;).
Sean is a great guy and trainer. I’ve been working out with him for about two years. I’ve gotten leaner, stronger and better dietary habits. Occasionally, he’ll even have a Negroni with me.
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