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True Pilates Sydney Studio
Pilates guiado por expertos para fortalecer, mejorar la flexibilidad y vivir sin dolor en Surry Hills.
5(5 reseñas)
Gym
$$$
Pilates guiado por expertos para fortalecer, mejorar la flexibilidad y vivir sin dolor en Surry Hills.
True Pilates Sydney Studio ofrece instrucción profesional de Pilates en Surry Hills, para todos los niveles, desde principiantes hasta practicantes experimentados. Con un enfoque en la orientación personalizada, el estudio ayuda a los clientes a mejorar la fuerza del core, la flexibilidad y a recuperarse de lesiones en un entorno de apoyo. Los instructores capacitados, entre ellos Yung Ok y Juyeon, brindan instrucciones claras y ejercicios a medida para satisfacer las necesidades individuales del cuerpo, lo que lo hace ideal para sesiones corporativas, rehabilitación o acondicionamiento físico general.
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Sesiones en colchoneta para todos los niveles, enfocadas en la fuerza del core y la flexibilidad en un entorno grupal.
Sesiones individuales adaptadas a las necesidades de cada persona, ideales para la recuperación de lesiones o entrenamiento avanzado.
Clases semanales de Pilates en esterilla diseñadas para empresas, promoviendo el bienestar del equipo y la flexibilidad en el lugar de trabajo.
Programas especializados para ayudar a la recuperación de lesiones, con orientación personalizada para ejercicios seguros y efectivos.
Clases introductorias para principiantes, que ofrecen instrucciones claras y un entorno de apoyo para ganar confianza.
I arranged weekly Corporate mat sessions for our business when we moved to Surry Hills, the sessions cater for complete beginners to seasoned Pilates goers. The instructors are excellent and guide you to do all exercises for your body and ability level, resulting in noticeable improvement in flexibility and strength. We always enjoy our sessions and they are a hot topic of conversation in the office. Can't recommend Yung Ok and her team enough. Thank you 😊
I had sustained an injury, and trying Pilates was recommended to me for my recovery. My partner had seen Yung Ok a while ago, and suggested I go and see her. I am truly impressed. Yung Ok's instructions are clear and her friendly and positive attitude will make you feel comfortable and at ease. I have never done anything like Pilates, and my coordination was virtually non-existent when I started - Yung-Ok's patience is that of an angel. If Pilates is what you want to do or learn, then this is the place to do it.
I can highly recommend True Pilates Sydney Studio. The instructors are skillful and knowledgeable. I have been a regular client for many years and still enjoy my classes. Yung Ok and Juyeon continuously challenge me with exercises and have an eye for my body's needs. I don't think I would be in such good shape if I hadn't trained at True Pilates Sydney Studio.
I have been attending both private and group classes at True Pilates for over two years now. Yung Ok has been an excellent instructor and is very precise in technique. I have really enjoy seeing my skills develop over time. I have gained huge improvements in my strength and flexibility throughout our sessions and would highly recommend True Pilates to anyone looking for real results.
True Pilates Sydney Studio Instructors offer a personalised experience every session. A year ago. Aged 50, I decided to focus on restoring strength and proactively managing chronic pain associated with lower back injury. I'm now pain free and have regained the core strength that I believed I had lost decades ago. I wholeheartedly recommend this studio for anyone thinking of trying Pilates. Very friendly instructors, focused on providing a safe and supportive environment to rebuild physical confidence.
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