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TruFusion South Austin
Transforma tu viaje de fitness con una variedad de clases en un entorno acogedor e inclusivo.
5(5 reseñas)
estudio de yoga
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Transforma tu viaje de fitness con una variedad de clases en un entorno acogedor e inclusivo.
TruFusion South Austin es un estudio de fitness y bienestar de primer nivel que ofrece una amplia variedad de clases, como yoga, ciclismo, barre y sesiones de hot flow. Es conocido por su ambiente de apoyo, gestionado por mujeres y propiedad de personas negras, y ofrece entrenamientos estructurados con instructores expertos que priorizan la atención individual y la participación de la comunidad. Con yoga a la luz de las velas, iluminación tipo club de baile y horarios flexibles, atiende a todos los niveles de condición física en un espacio fresco y revitalizante que fomenta el crecimiento personal y el disfrute.
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Una clase de yoga a 100 grados para todos los niveles, con iluminación de velas y flujos energizantes para mejorar la flexibilidad y la atención plena.
Sesiones de ciclismo indoor de alta intensidad con instructores de apoyo para aumentar el cardio y la fuerza en un entorno grupal.
Clases de bajo impacto y alta intensidad centradas en tonificar y esculpir con atención personalizada de instructores expertos.
Sesiones de estiramiento suaves diseñadas para días de descanso para mejorar la flexibilidad, reducir la molestia muscular y promover la recuperación.
Programas atractivos con premios para motivar a los miembros, hacer un seguimiento del progreso y fomentar la comunidad mediante entrenamientos estructurados.
Wow this is my first barre class and Liz made me feel so comfortable! Her energy was infectious and I found myself smiling through a demanding workout which is unlike me. Her hands on approach also provided individual attention to a glute movement I was performing incorrectly. I felt supported by her rather than called out in front of the class. To top it off her music playlist was amazing!! I'll be signing up for more of her classes this week.
TrueFusion is the first place I learned to love yoga. Dark rooms, dance club lighting, excellent music and an emphasis on verbal teaching is the winning formula for getting out of your head and into your body. It’s a safe place to stop worrying what you look like and try — no one’s looking, everyone is encouraged to take what they need, and leave it all on the mat.
True Fusion made going to a cool, women owned and black owned business sooo fun, refreshing and it is very smoothly managed! I loved the 100 degree hot flow class for all levels, it made me feel like a star and I loved the candlelight and just how flows every aspect and person was, Everyone there was loving every move, and it was fun to push myself in such a cool environment!
This place is truly everything you need. I love it so much. I wish I started coming here sooner! I need a structured workout rather than just going to the gym and trying to figure out what I want to do and TruFusion is the perfect fix for that. All the instructors are so sweet and knowledgeable. They really care about your experience. If they know it is your first time they go above and beyond to make sure you feel welcome and prepared for class. I even had another cycler help me in class (who turned out to be an instructor as well) because she could see I was having trouble with the clips. I do want to shout out Sarah-Beth and John for being so welcoming. Thank you guys! Another thing I love about TruFusion is the convenience. Are there any other gyms that provide such a variety of different classes at different times? I tru-ly think this would work for anyone’s schedule, and that is the best part. You can do a different workout every day. They even have stretching classes for your rest days. I just love it.
I LOVE trufusion. there's a ton of classes to choose from. the instructors are super friendly and accommodating. even the front desk people and cleaning crew seem happy to be there. I've tried MANY gyms here in austin and trufusion is by far my favorite. they also frequently do challenges where you can win really cool prizes just for working out.
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