YO
Y O G A S P A C E
Un santuario para el yoga, el bienestar y la formación de profesores en Toronto.
5(5 reseñas)
estudio de yoga
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Un santuario para el yoga, el bienestar y la formación de profesores en Toronto.
YogaSpace es un estudio de yoga de primer nivel ubicado en Toronto, que ofrece una amplia gama de clases y programas integrales de formación de profesores. Con 29 años de experiencia, el estudio proporciona un entorno de apoyo para profundizar la práctica personal y el desarrollo profesional. Instructores expertos dirigen sesiones de Vinyasa Flow, Yin Yoga con aromaterapia y más, con un enfoque en la respiración, la atención plena y el bienestar holístico. El espacio está diseñado para promover la relajación y el autocuidado, lo que lo convierte en un destino ideal tanto para principiantes como para practicantes experimentados.
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Programa integral de 200 horas que abarca filosofía, autoconciencia y habilidades de enseñanza con mentores experimentados.
Sesiones dinámicas sincronizadas con la respiración para desarrollar fuerza, flexibilidad y atención plena para todos los niveles.
Clases suaves y restauradoras que combinan estiramientos profundos con aceites esenciales para la relajación y alivio terapéutico.
Sesiones introductorias centradas en posturas fundamentales, alineación y desarrollo de una práctica sostenible.
Instrucción personalizada uno a uno adaptada a los objetivos, lesiones o necesidades específicas.
I loved Fiona's Vinyasa Flow class, was a wonderful experience, the way she leads her class is wonderful, it was exactly what my body and mind needed. She's truly an experience teacher. I will coma back for sure! The space is super lovely and invites you to relax and be present, selfcare time for sure.
I did the aromatherapy yin yoga class on a Friday evening and what a lovely way to end a long week! Riva’s class was calming and brought me back to my body and the present. The pace was great and allowed me to really lean into the stretches and poses. I left feeling a little lighter. Would definitely take this class again!
I had an excellent experience in Riva Banh's Yin & Aromatherapy class. It was a genuinely relaxing and restorative session. I came into class feeling quite unwell with a persistent headache and was feeling nauseated (likely due to barometric pressure changes). The atmosphere, combined with the gentle practice and use of aromatherapy, provided exactly the relief I needed. By the end of the class, I felt significantly more relaxed, and my headache was very much relieved. I highly recommend Riva's class, especially if you are looking for a deep unwind or some therapeutic calm.
I’ve been attending Bibi’s classes for over 5 years now and she is truly one of the best teachers in the city. Her classes focus on the breath and a mind body connection. She invites us to focus inward and feel the poses rather than seek an expectation. Her classes leave me feeling amazing. Grounded, calm, and capable to handle whatever challenges life may present. I can’t recommend Bibi’s classes more highly! Thanks for everything you’ve taught our community of yogis!
I completed the fall 200-hour Yoga Teacher Training at YogaSpace 2024-2025, and I’m so grateful I chose this studio. With 29 years of experience, their depth and professionalism truly shine through. You can feel it in the energy, structure, and passion behind every moment of the training. The program is incredibly well-rounded — the knowledge shared comes from lifetimes of study, personal practice, and global teaching experience. It's more than just learning how to teach yoga, it’s a journey into philosophy, self-awareness, and authentic embodiment. Kathryn brings so much wisdom, light, and laughter. Her tips for new teachers are gold, and her sense of humor fills the room — she makes learning truly joyful. Hali is so knowledgable — her way of delivering yoga philosophy is clear, grounded, and inspiring. She gives you exactly what you need to begin your teaching journey with confidence and purpose. The included workshops were such a valuable part of the training — offering practical tools and fresh perspectives that enriched the entire experience. If you’re thinking of becoming a yoga teacher, or just deepening your practice, YogaSpace is the place. This studio honors tradition while nurturing new teachers with care, depth, and heart. I can’t recommend it enough!
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