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Aleenta Health Club | Reformer Pilates Studio (Adelaide CBD)
El movimiento consciente se une al Pilates con reformer de alto nivel en Adelaida.
5(5 reseñas)
Gym
$$$
El movimiento consciente se une al Pilates con reformer de alto nivel en Adelaida.
Aleenta Health Club | Reformer Pilates Studio (Adelaida CBD) ofrece Pilates en reformer en 1/255 Rundle St, Adelaida. Las reseñas destacan instructores cálidos y profesionales, adaptaciones para lesiones y un enfoque centrado en el bienestar que combina el ejercicio con la atención plena. Las opciones Flexi ofrecen sesiones pregrabadas y tabletas en el lugar para acceder a las clases, apoyando la recuperación y un progreso constante en el estado físico en un ambiente acogedor.
No hay fotos disponibles
Sesiones grupales dirigidas por expertos centradas en la fuerza, la flexibilidad y el movimiento consciente para todos los niveles de condición física.
Clases de Pilates pregrabadas disponibles bajo demanda con una tableta, que permiten entrenamientos autoguiados con apoyo del instructor.
Sesiones de Pilates personalizadas diseñadas para adaptarse a lesiones y ayudar en la rehabilitación y recuperación.
Integra prácticas de bienestar mental con ejercicio físico para un enfoque de salud holístico.
Instrucción individual o en pequeños grupos para objetivos de fitness personalizados y atención centrada.
first time visiting! so nice and clean :-) thank you caitlyn for the class~ can’t wait to be back soon
Love this studio! The instructors are friendly and welcoming, the atmosphere is positive and supportive. Have been enjoying every class here!
I have been a regular customer of the Rundle St Studio since 2021. The instructors are warm, professional and very friendly. They are great at accommodating my injuries and these sessions have been essential in my recovery :)
I love Aleenta! Being part of this health club has been amazing for both my fitness and mental wellbeing. The Rundle Street studio is beautiful and the instructors are so welcoming and consistent in their quality of teaching. Every class leaves me feeling stronger and refreshed and eager to progress. I highly recommend to anyone who’s looking for that sweet spot between exercise and mindfulness.
Can't stress enough how great the staff and teachers are here. They're truly dedicated to the wellness side of movement and health instead of focusing on the hard core GRRR WORKOUT TIME you get in some studios. Also the flexi options are fantastic if you don't want to do a class. They have pre-recorded sessions that you can do by booking a flexi appointment. You basically book, show up, and get handed a tablet with all the class options. You can do your thing at your own speed. Plus, there's a teacher there in case you get stuck or are worried about hurting yourself. Honestly its the perfect studio. No notes, 5 stars.
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