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Ashtanga Yoga Edinburgh & Hillside Collective
Yoga Ashtanga auténtico en una comunidad de Edimburgo solidaria e inclusiva.
5(5 reseñas)
estudio de yoga
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Yoga Ashtanga auténtico en una comunidad de Edimburgo solidaria e inclusiva.
Ashtanga Yoga Edinburgh & Hillside Collective ofrece prácticas auténticas de yoga Ashtanga en un entorno acogedor e inclusivo. Ubicado en Edimburgo, el estudio se especializa en sesiones al estilo Mysore, cursos para principiantes y clases en línea, guiado por instructores altamente calificados como Emma, Kirsten, Vanessa y Amy. Con un énfasis en la atención individual, el estudio fomenta un fuerte espíritu comunitario, alentando a los practicantes a avanzar a su propio ritmo mientras se integra la filosofía del yoga y los cánticos. Ideal para todos los niveles, desde quienes acaban de empezar hasta practicantes de larga data que buscan una práctica sólida y desafiante.
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Práctica guiada a tu propio ritmo en el método Mysore tradicional, que te permite desarrollar tu rutina con el apoyo de un instructor individual.
Cursos estructurados para principiantes, desarrollando habilidades semana a semana en un entorno de apoyo y accesible para ganar confianza.
Sesiones transmitidas en vivo para la práctica a distancia, con instrucciones claras y rutinas dinámicas de profesores experimentados.
Sesiones educativas que exploran el yoga más allá del tapete, incluyendo enseñanzas tradicionales y actividades para construir comunidad.
Sesiones uno a uno adaptadas a las necesidades individuales, centradas en la adaptación y una práctica sostenible para todos los niveles.
Superb class! So engaging. Clear delivery. Continuously changing routine. Questioning tradition without disrespecting it in order to embrace modern physiological knowledge. Love it!! Amy is just the best!! Thank you so much. We are very lucky to have her teach us online.
I attended my first Ashtanga practice today. I came in quite nervous that it would be intimidating, but Emma immediately put me at ease. I felt so supported and encouraged, and it was super accessible! Will definitely be back ❤️
I recently completed the beginners Ashtanga yoga course with Kirsten and couldn’t recommend it more. The pace of the course was spot on, Kirsten created a really supportive environment where each week built naturally on the last. I always felt comfortable asking questions and taking my time to learn. Thanks to this solid introduction, I felt confident enough to join the Mysore-style sessions. Two months in, I’m now attending three times a week and loving the routine of developing my own practice at my own pace. Mysore practice is both grounding and challenging. I’ve learned it’s not just about getting the posture ‘right,’ but about being present and in tune with my body and breath. The instructors – Kirsten, Emma, and Vanessa – have all been incredibly supportive, observant, and welcoming. Each brings a slightly different energy, which has really helped me grow in different ways. If you’re curious about Ashtanga but unsure where to start, I highly recommend the beginners course. For me, Ashtanga Yoga Edinburgh is calm, friendly, and inclusive.
This is an authentic Ashtanga Mysore studio with highly skilled and welcoming teachers. As a long term older practitioner, I value being challenged and supported in my practice whilst also being encouraged to adapt as needed. The studio encourages diversity and inclusion and there is a strong emphasis on attention to individual needs rather than a ‘one way fits all’ approach. The studio encourages Yoga beyond the mat via teachings in philosophy and chanting as well as community building. I feel very fortunate to have found Ashtanga Yoga Edinburgh and if I could, I would come every day.
The team at AYE are amazing. I love coming along to practice in the shala when I can, there is a real sense of community and lovely energy in the room. The teaching team are super knowledgeable and have a wonderful approach to teaching Ashtanga that truly meets your individual needs. With their guidance I have a sustainable Ashtanga practice that helps me feel at my best.
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