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Luma Pilates
Transforma tu cuerpo y tu mente con Pilates y yoga guiados por expertos en Edimburgo.
5(5 reseñas)
estudio de yoga
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Transforma tu cuerpo y tu mente con Pilates y yoga guiados por expertos en Edimburgo.
Luma Pilates ofrece una enseñanza excepcional de Pilates y yoga en un hermoso y acogedor estudio en Edimburgo. Dirigido por la profesora Lucía, muy conocedora y dedicada, el estudio ofrece clases personalizadas que incluyen Pilates con Reformador, Pilates en colchoneta, barre y yoga. Adaptado a todos los niveles, desde principiantes hasta practicantes avanzados, Luma Pilates se centra en la técnica adecuada, la recuperación de lesiones, la fuerza del core, la mejora de la postura y el bienestar mental. Con clases presenciales y en línea disponibles, los clientes disfrutan de un entorno de apoyo que fomenta la salud física y mental.
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Sesiones dinámicas que utilizan reformers para fortalecer la musculatura central y mejorar la flexibilidad.
Entrenamientos de bajo impacto que combinan Pilates, yoga y ballet para tonificar y mejorar el equilibrio.
Prácticas conscientes para mejorar el bienestar mental y la alineación física.
Clases virtuales con atención personalizada para mayor comodidad en casa.
Ejercicios tradicionales en el suelo centrados en la postura y la recuperación de lesiones.
Orientación personalizada para corregir la técnica y maximizar los beneficios del ejercicio para todos los niveles.
A beautiful, warm and inviting studio with exceptional Pilates Reformer, Barre and yoga.
I’ve been with Lucia for 3 years now and I can’t recommend her highly enough. I started with in person lessons and switched to online lessons since her move to Scotland and Covid. Lucia is very friendly, accommodating and extremely knowledgeable. I like the most that she explains why we’re doing certain exercises, what they help with and she corrects our positioning to make sure we get the best out of our class. I started pilates to strengthen my core after pregnancy. I very quickly realised that it also helped my posture, no more back pain after 10h shifts in hospital and it also immensely helped with my mental health. If you’re looking for a great Pilates teacher, look no more, Lucia is your person!
Lucia is an incredibly dedicated and knowledgable pilates teacher. I initially came to her classes with many injuries and her depth of knowledge has helped me immensely with both my physical and mental well being.
I have attended both reformer and mat classes with Lucia. Her skill in managing people of different levels in a class is exceptional. Her classes are relaxed and fun, but physically challenging, ensuring that you feel exhilarated, rejuvenated and if you work hard then also pleasantly fatigued. The hour just disappears. Thoroughly recommend
The processes of dealing with Reformforlife has been seamless and easy. Lucia's online classes have been a great and novel experience for me. She is good with details in keeping your form and maximising the exercises. Im loving doing classes in the comfort of home combined with Lucia's personal attention. All round a great experience which i would highly recommend.
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