AP
ATX PILATES
Eleva tu movimiento, fortalece tu cuerpo y únete a una comunidad de Pilates acogedora en el Sur de Austin.
5(5 reseñas)
Gym
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Eleva tu movimiento, fortalece tu cuerpo y únete a una comunidad de Pilates acogedora en el Sur de Austin.
ATX PILATES es un estudio de Pilates de primer nivel en el Sur de Austin, que ofrece clases desafiantes y transformadoras en un espacio perfectamente iluminado y acogedor. El estudio se especializa en fuerza funcional, movilidad, flexibilidad y equilibrio a través de sesiones dirigidas por expertos, incluyendo sesiones privadas, formación de instructores y entrenamientos creativos como las clases Sweat y Jumpboard. Con instructores de primer nivel como Alyssa, Erica, Anissa, Elisabel y Paige, ATX PILATES ofrece un ambiente de apoyo para todos los niveles, desde principiantes hasta practicantes experimentados. Conocido por su cálida comunidad, iluminación innovadora y enfoque orientado a resultados, este estudio ayuda a los clientes a sentirse renovados, empoderados y más en sintonía con sus movimientos.
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Clases grupales que utilizan reformadores para fortalecer todo el cuerpo, mejorar la flexibilidad y activar el core, con guía del instructor paso a paso.
Sesiones uno a uno adaptadas a objetivos individuales como la flexibilidad de la cadera, la estabilización de la rodilla o la movilidad del hombro.
Entrenamientos de Pilates de alta intensidad que incorporan accesorios como jumpboards para cardio y resistencia.
Programas de certificación para aspirantes a instructores de Pilates, impartidos por profesionales experimentados.
Sesiones únicas que presentan equipos como varillas para experiencias de Pilates creativas y desafiantes.
This is the best Pilates dojo in Austin where I fill my cup mentally, physically and spiritually! I love how quaint it is and all the instructors I've tried so far. Anissa is spectacular and I just took from Elisabel, who incorporated the Dowel yesterday, which was a unique first time experience. Sweat classes are my sweet spot! Already looking forward to my next class!
I have been trying out different studios around South Austin and I decided to try a class here because they have teacher training, which I am interested in doing. I immediately felt comfortable when I walked in, the studio is perfectly lit so it’s not too dark and not too bright. The class was challenging, which is the point I think! And I felt so good afterwards. Alyssa was really great at explaining everything step by step and keeping everyone engaged. I will definitely be back for more classes!
I went to ATX Piates in search of functional strength, increasing my mobility/flexibility, and to build my balance. And Erica did NOT disappoint. I take privates, as a treat for myself, so I can really focus on my goals. What really amazed me was Erica's vast knowledge base and her ability to meet me on my level, and help elevate my capabilities, Hip flexibility issues? Let's work on that. Knee stabilization issues? Let's work on that. Shoulder stiffness, she can work on that, and I felt the results quickly. In addition to that, her instructors are warm, friendly, and top notch pro's (HI ANISSA!!!!) and the people are SO KIND and welcoming. I'm not your "typical" pilates student, and walked in looking at the ground and a bit nervous about it all. I walked out waving hello and smiling feeling refreshed and that much more in touch with my movement. I came for the classes, but I left appreciating the community.
Love Elisabel' classes. She worked my butt off with that jumpboard class today, as I knew she would. Great instructor, easy to follow and creative pilates workouts. Her and Paige are two of my favorites for the same reasons!
What a welcoming space! I’ve been doing Pilates for many years and own my own studio in Mexico, so I can safely say that ATX Austin is worth the hype! Challenging classes, great music and super creative lighting. Definitely a fan! Erica was also super welcoming and made my husband and I feel right at home.
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