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Austin Simply Fit
Entrenamiento físico personalizado que se adapta a tu punto de partida.
5(5 reseñas)
Gym
$$$
Entrenamiento físico personalizado que se adapta a tu punto de partida.
Austin Simply Fit ofrece entrenamiento personal uno a uno con un enfoque en programas individualizados, trabajo de movilidad y fortalecimiento en un entorno de apoyo y sin juicios. Entrenadores como Jason y Shay Herrera brindan orientación experta, ajustan los entrenamientos para adaptarse a limitaciones y fomentan relaciones genuinas con los clientes. Ubicado en 1621 S Lamar Blvd en Austin, este gimnasio es ideal para cualquiera que busque un entrenamiento eficaz y agradable, con horarios flexibles y energía positiva.
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Entrenamientos individuales adaptados a tu nivel de condición física y tus objetivos, con ajustes para la movilidad y la seguridad.
Ejercicios enfocados para desarrollar fuerza y mejorar la movilidad, ideal para la recuperación de lesiones o la condición física general.
Sesiones que se adaptan a tu ajetreado estilo de vida, incluyendo cambios de última hora debido al trabajo o a los viajes.
Guía de apoyo para ayudarte a alcanzar objetivos específicos, desde la pérdida de peso hasta una mayor confianza.
Un entorno de entrenamiento alentador y positivo que te mantiene motivado sin presión.
I’ve been training at ASF with Jason for several months and have had a great experience. He’s knowledgeable, understanding, and really takes the time to get to know his clients. I appreciate how observant he is when my mobility limits certain exercises and how he immediately adjusts the workout to accomodate. He genuinely cares and keeps you motivated without any pressure. If you’re looking for a trainer who makes fitness enjoyable, Jason is a great choice.
I’ve had a great experience training with Jason at Austin Simply Fit. He is incredibly knowledgeable, kind, and genuinely supportive. I came in with knee pain from running, and Jason has helped me so much by focusing on mobility work and building strength in a way that feels safe and effective. I’ve noticed real improvement and feel more confident. Beyond his expertise, Jason has such warm, positive energy that makes every session enjoyable. I’m really grateful for his guidance and highly recommend him to anyone looking to get stronger and move better.
Jason is the best trainer. I was nervous to start, but he’s made me feel so comfortable and capable through my sessions. He’s patient with my sassiness and really encourages me throughout each exercise. He explains what each move is targeting and helps make adjustments throughout. Higgggghly recommend him!
I’ve been training with Shay Herrera for over a year now and it has been the most positive experience! I feel so much stronger and she always makes sure to explain to me not only what we’re doing but takes the time to ensure I’m doing it right. I’ve never felt more confident lifting weights that I do with her guidance - ANYONE would be lucky to get to work with her or any of the other staff at Austin Simply Fit!
Working with Shay Herrera has been an incredibly positive experience. She’s not only knowledgeable and supportive, but truly meets you where you are in terms of your fitness level and goals. Whether I was feeling strong and ready to push myself or needed to scale back, she always adjusted the workouts to match my capabilities without judgment. One of the things I appreciated most was her flexibility. My work travel schedule often changed last minute, and she was always accommodating—making it easy to stay consistent even when life got hectic. Her approach is encouraging, personalized, and realistic and my favorite part is she has sympathy pains when the last few reps get hard. 🙂
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