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Be Well Yoga (formerly One Degree)
Be Well Yoga (formerly One Degree): El estudio de yoga acogedor de Adelaida, con instructores expertos y una comunidad cálida.
5(5 reseñas)
estudio de yoga
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Be Well Yoga (formerly One Degree): El estudio de yoga acogedor de Adelaida, con instructores expertos y una comunidad cálida.
Be Well Yoga (formerly One Degree) en 173 Grote St, Adelaida ofrece un estudio acogedor con una amplia gama de estilos de yoga impartidos por instructores altamente experimentados y atentos. Los clientes elogian el cálido liderazgo de Cathy, la energía de apoyo y un ambiente centrado en la comunidad donde los principiantes y yoguis experimentados se sienten como en casa. El espacio enfatiza la inclusión, la positividad y el crecimiento personal.
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Sesiones desafiantes y gratificantes en un entorno caliente para mejorar la flexibilidad y desintoxicar el cuerpo.
Clases adaptadas para principiantes, enfocadas en las posturas fundamentales y en ganar confianza.
Sesiones de apoyo diseñadas para personas con condiciones como Parkinson, para ayudar a controlar los síntomas.
Ofrecemos múltiples tipos de clases, incluyendo flujos dinámicos y suaves, para adaptarnos a diferentes preferencias y objetivos.
Actividades que fomentan la conexión y el bienestar más allá de las clases habituales.
Clases personalizadas para grupos, como eventos de recaudación de fondos, con instrucción personalizada.
We rocked up, a group of completely inexperienced dudes with questionable flexibility and extremely mixed fitness levels, and Cathy went truly out of her way to take us through a class in style. This was my first ever experience with hot yoga and it was as challenging and rewarding as I was warned it would be. Thanks Be Well, for supporting us and our Movember fundraising madness. Cathy is a gem and I would highly recommend trying a class even if you're like me and touching your toes is more stretch goal than routine stretch.
⭐⭐⭐⭐⭐ I can’t recommend Be Well Studio enough! 🙏 This studio has been a true blessing in my life. The instructors are incredibly knowledgeable, compassionate, and supportive, creating a welcoming space where everyone feels accepted. 🧘♀️💙 Yoga here has helped me not only improve my mental health by easing my anxiety but also manage my Parkinson’s symptoms more effectively. 🌟 No one gets unnoticed here—the instructors are incredibly welcoming and supportive. They celebrate your achievements and help you grow. They push you to your limits so you can become the best version of yourself, and that is truly incredible. 🤩💪 I’ve been able to do things with my body now, living with Parkinson’s, that I couldn’t even do before I had Parkinson’s. They have helped me overcome my fears and grow in ways I never imagined. 💪💙 I encourage anyone with a disability to come and join us at Be Well Studio. Their knowledge, nurturing, and support—and the way they treat you the same as everyone else—have helped me to be the best version of myself. 🙌💫 The community at Be Well Studio is like family—no judgment, just encouragement and kindness. 🤗 Whether you’re a beginner or an experienced yogi, this studio offers classes that meet you where you are. If you’re looking for a place to grow physically, mentally, and emotionally, this is it! 🌿✨ Thank you to all the instructors and fellow yogis who make Be Well Studio such a special place. You’re changing lives every day. 🙌💫
I’ve been going to Be Well Yoga Studio since it first opened, and it has always been a place of warmth, community, and incredible teaching. I knew the previous owner, and now with Cathy at the helm, the studio continues to thrive with the same welcoming and supportive energy. The instructors are fantastic—highly experienced, knowledgeable, and genuinely caring. They all bring something special to their classes. No matter your level, you’ll find a class that suits you. They offer such a great variety of yoga styles, and I’ve even done back-to-back sessions (which is an amazing experience!). This studio isn’t just about yoga—it’s about connection. The team goes above and beyond, always sharing positive energy and creating a space where everyone feels at home. After facing some health challenges, I can truly say that the support and expertise of the instructors have made a huge difference in my well-being. If you’re looking for a yoga studio with great teachers, a wonderful community, and a positive atmosphere, Be Well is the place to be!
Be Well Studio has a vibe of beautiful energy. The classes are a mix of strong and soft. There are so many options in the weekly schedule to practice. The teachers are passionate and highly skilled. Cathy is an amazing leader and studio owner, who encourages all with her positivity and kindness.
Be Well Yoga Studio is hands down one of the best in Australia! Cathy pours her heart and soul into making this space truly special, dedicating all her time to creating the ultimate yoga experience. Her hard work and passion are evident in every class, fostering a welcoming and supportive environment for all. If you're in Adelaide, this studio is a must-visit!
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